Hi allCould anyone please loan me a sit up and beg/ upright type bike affair for the next few weeks for my commute? It's for back injury rehab. I don't want to stop cycling to work but my old racing…Continue
Started this discussion. Last reply by Robin Bruce Nov 13, 2014.
Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:
a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.
b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.
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Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:
http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints
Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:
a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.
b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.