James Mummery
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  • United Kingdom
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James Mummery's Discussions

Any good physio recommendations
4 Replies

Hi all,A new running injury has hit and I've yet to find one great physio to stick to so wondering if any of you had recommendations. I don't have private health insurance, so affordable is important!Continue

Started this discussion. Last reply by David Synott Aug 25.

Anyone else doing the Race the Train on the 19th Aug
1 Reply

Im off to Wales for to race a steam train around Snowdonia national park - any other Windrushers going to be there?

Started this discussion. Last reply by Tony Aug 3.

Any more transition training session planned?
2 Replies

I haven't ever practiced transition, and know I can shave some really meaningful time with some likely top tips. I couldn't make the session on the 24th of July, are there any more between now and…Continue

Started this discussion. Last reply by James Mummery Jul 31.

Nutrition advice please! - Olympic distance tris
3 Replies

Hi,I am doing my first Olympic tri distance this weekend at London and don't really have any clue about the best way to do race nutrition. Quantity and types. I did my first sprint earlier in the…Continue

Started this discussion. Last reply by James Mummery Jul 20.

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Profile Information

How would you rate your triathlon experience?
Raced once or twice
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions, Weekend bike rides
How did you hear about Windrush?
Google

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