Laura A
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  • London
  • United Kingdom
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Laura A's Discussions

Awesome gig featuring Windrusher Jenny!
7 Replies

The super multi-talented Jenny G as well as being a scientist, triathlete and a wonderful massage therapist, is also an amazing musician. She is part of the Trans Siberian March Band who play some…Continue

Started this discussion. Last reply by Lloyd Collier on Tuesday.

Swim Serpentine - who is swimming?
2 Replies

Post below if you have entered and what time your wave is - hopefully we can say hi!The water today is 14C which is going to feel a little different to Sheppers and the Lido.I'm off at 10:40 in the 2…Continue

Started this discussion. Last reply by Luis Manuel Cavaco Conceicao Sep 15.

Shepperton ride and swim Saturday 9th
9 Replies

Hi Guys,I'm heading out to Shepperton on Saturday morning for some ows before Sussex. If you would like to ride over, meet at the cafe in Richmond Park at 7:30am - let me know below! When we get to…Continue

Started this discussion. Last reply by Laura A Sep 8.

Saturday Shepperton swim (run)
8 Replies

I will be taking the train with swimrun stuff to Shepperton lake this Saturday. Let me know if you will be there swimming or want to take the train with me.Given last week's revelation about the…Continue

Started this discussion. Last reply by Laura A Jul 22.

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Latest Activity

Laura A replied to paul's discussion Limited Edition Windrush Cycling Caps
"Maybe in 2 years time..."
yesterday
Laura A replied to Becky G's discussion Can you bring a BBQ to Sussex??
"I will try and find one. Shops don't seem to have them any more. Also we will need to light them around 6 as sunset is at 7 now :-("
Friday
Laura A replied to Becky G's discussion **PLEASE READ** Sussex Club Champs Information
"We are bringing a tent for Hannah. I think maybe not much as its not a huge car, but Edward would know best."
Thursday
Laura A replied to Nick Flower's discussion World Champs in Rotterdam
"YOU GUYS ARE AMAZING!!!!  I'm so proud of you - what amazing achievements both individually and for the club. Well done too Nick for organising the club around these high performance results."
Tuesday
Lloyd Collier replied to Laura A's discussion Awesome gig featuring Windrusher Jenny!
"Yes! See you there"
Tuesday
Laura A replied to Laura A's discussion Awesome gig featuring Windrusher Jenny!
"Did you get your ticket?"
Tuesday
Laura A replied to Laura A's discussion Awesome gig featuring Windrusher Jenny!
"Bumping up...only 24 tickets left I saw...it's going to be a fab night!"
Tuesday
Laura A replied to zec jacota's discussion serpentine swim 2017
"I was 10:40 in the Classics wave. I left around 1 so wouldn't have seen you or Mr T."
Sep 17
Laura A replied to zec jacota's discussion serpentine swim 2017
"Did you use the hot tubs? They were such a good addition...and the heated changing room :-)"
Sep 17
Laura A replied to zec jacota's discussion serpentine swim 2017
"Zec I had no idea you were swimming too! I posted up but I guess you didn't see it! Super well done. What time was your wave?"
Sep 17
Charles Barclay replied to Laura A's discussion Awesome gig featuring Windrusher Jenny!
"Sounds great. I've got tickets for myself and JC."
Sep 16
Luis Manuel Cavaco Conceicao replied to Laura A's discussion Swim Serpentine - who is swimming?
"All the best for tomorrow! Have fun!"
Sep 15
Claire Stagg replied to Laura A's discussion Awesome gig featuring Windrusher Jenny!
"Yep, I've just bought my ticket!"
Sep 15
Laura A posted a discussion

Awesome gig featuring Windrusher Jenny!

The super multi-talented Jenny G as well as being a scientist, triathlete and a wonderful massage therapist, is also an amazing musician. She is part of the Trans Siberian March Band who play some incredibly flamboyant, totally upbeat Balkan folk/dance music with some Russian drinking songs thrown in! I can't really describe it, but you can't help but get involved in a boogie at one of their gigs! Those who went to the New Years Eve Eve masked ball will remember them from that night too :-)The…See More
Sep 13
Luis Manuel Cavaco Conceicao replied to Laura A's discussion Swim Serpentine - who is swimming?
"Hi Laura, I'm doing the 2 miles, l5h45. Yes, the serpentine will feel a bit chilly... :-("
Sep 12
Laura A posted a discussion

Swim Serpentine - who is swimming?

Post below if you have entered and what time your wave is - hopefully we can say hi!The water today is 14C which is going to feel a little different to Sheppers and the Lido.I'm off at 10:40 in the 2 mile wave.See More
Sep 12

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Laura A's Blog

Monday Spin Session at Brockwell Lido CONFIRMED!!!

Hello All,

 

Due to the huge popularity of the Wednesday spin, we are now also offering a Monday spin for a trial period.

 

The first session in on Monday 7th Feb and will be from 20:15-21:15 at Brockwell Lido.

 

Jonathan Hotchkiss will be leading the hour and the cost will be £5 as…

Continue

Posted on February 2, 2011 at 16:03 — 2 Comments

Triathlon Training Camp in Spain!

Book Now: Triathlon Camp in Spain!



Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!



Pro-triathlete and coach Tristan Shipsides, and our…

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Posted on January 23, 2011 at 15:17 — 1 Comment

Swim Technique Analysis Offer for Windrush Members

Check out this offer below with One-Triathlon:

 

Would you like to improve your time and save energy in the swim?

Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.



With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…

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Posted on January 17, 2011 at 8:17

BTF Level 1 Coaching Course

 

Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course.  The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.

 

If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …

Continue

Posted on January 12, 2011 at 10:30 — 7 Comments

Comment Wall (73 comments)

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At 22:58 on October 3, 2014, Tamara G said…
Slowly finding my way back. Thanks for noticing x
At 22:30 on March 25, 2014, Russell Speechley said…
Hi Laura, not sure if I replied in right way but yes, def up for crystal palace. Rus
At 19:13 on February 5, 2014, Frank Fonton said…
Thanks Laura but a tad too late. See you soon
At 19:52 on January 31, 2014, Andy B said…

Thanks. I think that was just after he'd seen my race time at The Vachery ..

At 12:17 on January 6, 2014, Maureen Kenny said…
Can't make swimming session tomorrow... Do you know hom on waiting lust would get my place so i can let them know? Thanks.
At 11:08 on November 13, 2013, Martyn Barmby said…

Thanks for the welcome both today and on Sunday!

At 15:55 on September 25, 2013, Elizabeth Stavreski said…

Sorry! Its a nuisance this having to work thing!!

At 15:01 on June 5, 2013, Shannon Doubleday said…

yeah! will be at spin tonight -- see you there!!!

At 20:55 on April 18, 2013, Katharine Mote said…

Ah ok thanks, yes, I saw it was up last week and the bulk order was closing on the weekend, I was just curious to take a look again.  I'm not looking to invest much just yet, just wanted to take a look, so no worries.  Thanks for answering!  K

At 17:52 on February 20, 2013, Terri said…
Yep, will be first evening session, see you later
 
 
 

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