Nick Flower
  • Male
  • London
  • United Kingdom
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Nick Flower's Friends

  • Quentin Baker
  • Anna Marshall
  • Lloyd Collier
  • Matt Curry
  • Haren Thillainathan
  • Angel D.
  • George Aldridge
  • Becky G
  • Barny Day
  • Harry Vaneris
  • Serena G
  • Greg Nicholas
  • Saffron Lara Pineger
  • Pablo Godoy González
  • Clare Dallimore

Nick Flower's Discussions

Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
6 Replies

Hi all,After some great success and most importantly a LOT of fun at the Europeans Standard Distance triathlon champs last weekend I am letting you all know of the upcoming remaining qualifiers this…Continue

Started this discussion. Last reply by Nick Flower 4 hours ago.

Volunteers for research study - Free VO2max and lactate testing

Hi Windrushers,Another opportunity for some testing by a St.Marys sports research student. In return for participation, individuals will receive free VO2max and lactate testing and a personalised…Continue

Started Jun 21

Windrush at European Championships Kitzbuhel
14 Replies

Deborah, Gesine and Becky race Saturday early morning.Charles and myself SundayWe hope to bring back some good results!…Continue

Started this discussion. Last reply by Tony Jun 21.

Good luck Saffron racing at European Middle Distance Championships!!
17 Replies

Best of luck to our amazing social captain and awesome triathlete Saffron who is racing in the European Middle Distance in Denmark on Saturday 10-June. With only 3 weeks notice of being awarded her…Continue

Started this discussion. Last reply by Saffron Lara Pineger Jun 9.

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Latest Activity

Nick Flower replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Great news guys you have signed up for some :) ETU Q Anglian Water so far we have: Matt C, Anna, Ellie R, Saffron and myself signed up! Sounds like a party! It's also a really nice course having done it last year, I really enjoyed it. ITU Q…"
4 hours ago
Ellie R replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"I'm also doing Anglian Water!"
7 hours ago
Matt Curry replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Hi Nick, cheers for the heads up. I've just signed up with Anna to the Anglain Water Standard Triathlon. "
17 hours ago
Nick Flower replied to David Synott's discussion Aquathlon 2017 - congratulations
"Fantastic race run by a fantastic team - well done everyone! I only heard positive feedback all round! :) Did enjoy taking the double win from Crystal Palace - we should also get some good London League points too as all other Windrushers did very…"
yesterday
Nick Flower replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Is that your way to say you are planning to enter for Tartu Lucy? I'm going to do the Anglain Water one (Grafham Water). Deborah and Becky have already PQ'd so they'll need some company!"
Friday
Nick Flower replied to Emily Robinson's discussion Count down to Aquathlon
"Looking forward to a great day on Sunday! Thanks and well done Aquathlon team and sponsors for making this all happen!"
Friday
Tony replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Redcar is of course in Teeside Don't go dressed in a chemical suit and face mask as the locals have a sense of humour failure when this…"
Friday
Lucy Hurn replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Tartu is of course in Estonia in case you were wondering!"
Thursday
Nick Flower posted a discussion

Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)

Hi all,After some great success and most importantly a LOT of fun at the Europeans Standard Distance triathlon champs last weekend I am letting you all know of the upcoming remaining qualifiers this season. These qualifier races take place over the next 2 months so something to start planning. Some entries are still open. It would be really great to have more Windrushers join the fantastic experience.ITU Worlds in Rotterdam Sept 2017 (you need to come within 115% of the winner of your AG to be…See More
Thursday
Nick Flower posted a discussion

Volunteers for research study - Free VO2max and lactate testing

Hi Windrushers,Another opportunity for some testing by a St.Marys sports research student. In return for participation, individuals will receive free VO2max and lactate testing and a personalised report.Add your name below if interested and send me your email address. I will then forward this onto Glenda who is carrying out the study.Info:Men & Women Wanted for Running Study Effects of Oil Supplementation on Exercise Induced InflammationAm I eligible?• Male or female between the ages of…See More
Jun 21
Tony replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"That is so true Not only were all five a real credit to the club for the way they raced but they have all put in a lot of their own time to building our club up to where it is today."
Jun 21
Laura A replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Ahh but they have club shirts on Tony, which they just added post racing. What could be more cool?"
Jun 20
Tony replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"I have to say Charles that everyone who has seen the team snap has asked why the women are all wearing tasteful sunglasses but, ahem, those that you and Nick are wearing fail to impress... It's all very good finishing in great times but really…"
Jun 20
Charles Barclay replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Here's a pic of the Windrush contingent in front of the Schwartzee lake"
Jun 20
Charles Barclay replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Thanks all. Yes it was a fab few days in sunny Kitzbuhel, surrounded by green meadows, pine trees, snow-capped peaks and the clanking of cow bells. The ETU race was very well organised and the Brits made up by far the largest international…"
Jun 20
Saffron Lara Pineger replied to Nick Flower's discussion Windrush at European Championships Kitzbuhel
"Massive congratulations Becky, Nick, Gesine, Charles and Deborah! So pleased for all of you! Hope you had a brilliant holiday away too. Can't wait to hear all about it! xxx"
Jun 19

Profile Information

How would you rate your triathlon experience?
Race 1 or 2 times a year
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions
How did you hear about Windrush?
Online

Comment Wall (3 comments)

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At 22:59 on September 21, 2015, Serena G said…
Hi Nick, I am going to head down on Sunday so more than happy to give you a lift. I will leave at 6.30 from Camberwell but can pick you up somewhere on route if easier. Serena
At 10:10 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 9:56 on May 8, 2013, Teresa Redmond said…

Welcome to Windrush Nick! We look forward to seeing you at a training session or social soon. Check out our events links. In fact we have a park run and social breakfast on Saturday at Dulwich Park. That would be a good opportunity to meet new and old members.

Cheers

Teresa (Social Sec) 

 
 
 

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