Nick Flower
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  • London
  • United Kingdom
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Nick Flower's Friends

  • Charlie Sandison
  • Helena (Panda) Demetriou
  • Quentin Baker
  • Anna Marshall
  • Lloyd Collier
  • Matt Curry
  • Haren Thillainathan
  • Angel D.
  • George Aldridge
  • Becky G
  • Barny Day
  • Harry Vaneris
  • Serena G
  • Greg Nicholas
  • Saffron Lara Pineger

Nick Flower's Discussions

Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
17 Replies

Hi all,After some great success and most importantly a LOT of fun at the Europeans Standard Distance triathlon champs last weekend I am letting you all know of the upcoming remaining qualifiers this…Continue

Started this discussion. Last reply by Nick Flower Jul 31.

Volunteers for research study - Free VO2max and lactate testing

Hi Windrushers,Another opportunity for some testing by a St.Marys sports research student. In return for participation, individuals will receive free VO2max and lactate testing and a personalised…Continue

Started Jun 21

Windrush at European Championships Kitzbuhel
14 Replies

Deborah, Gesine and Becky race Saturday early morning.Charles and myself SundayWe hope to bring back some good results!…Continue

Started this discussion. Last reply by Tony Jun 21.

Good luck Saffron racing at European Middle Distance Championships!!
17 Replies

Best of luck to our amazing social captain and awesome triathlete Saffron who is racing in the European Middle Distance in Denmark on Saturday 10-June. With only 3 weeks notice of being awarded her…Continue

Started this discussion. Last reply by Saffron Lara Pineger Jun 9.

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Latest Activity

Nick Flower replied to Becky G's discussion Middle Distance Champs!!
"I've seen all the fantastic speedy results from the weekend as well! Also always worth to note if you're interested in GB Age Group qualification for 2018 - the Cotswolds race should meet the criteria for submitting a time for Middle…"
Monday
Nick Flower replied to Becky G's discussion Middle Distance Champs!!
"Congrats everyone!"
Sunday
Nick Flower replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Great to hear, James! Looks like a good race. I would have joined for this too but it clashes with the Worlds. Also BTF have just announced they are increasing the number of places for the Glasgow European Sprint Champs for 2018 from 20 to 25 per…"
Jul 31
James Mummery replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"I've signed up for Thorpe Park tri. Doubt I'll have any chance of getting close, but if you don't try you won't know!"
Jul 31
Saffron Lara Pineger replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Thanks Charles! No-one has ever said 'Chapeau' to me before - I'm blushing! "
Jul 28
Saffron Lara Pineger replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Thanks Nick! I still can't believe it!!! :-) So happy!"
Jul 28
Hannah replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Congratulations and really well-deserved! I'd be keen for a weekend in Rotterdam to support our world champ qualifiers if anyone else does..?!"
Jul 28
Nick Flower replied to Charles Barclay's discussion Lanzarote training camp 2018
"THansk so much Charles. Becky and I just booked these flights too. So cheap! #keenbeans"
Jul 28
Charles Barclay replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Chapeau Saffron!"
Jul 28
Nick Flower replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Congratulations to Saffron who has just found out she has been offered a place for the World Championships Standard Distance in Rotterdam. She had a great race in Ripon earlier this month which helped her get a place!"
Jul 27
Alex Green replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"I'm doing Anglia Water too. Not got very far with transport or accommodation but happy to drive and take others."
Jul 24
Deborah Lloyd replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"I've signed up for the Anglia Water race on 4 August. What is everyone doing about transport and accommodation? I'll start a WhatsApp group so we can discuss details off website."
Jul 23
Nick Flower replied to Nick Flower's discussion Upcoming Qualifier races this season Triathlon - ITU Rotterdam (this September), ETU Tartu (for 2018) ETU Glasgow (for 2018)
"Big Shout to some new qualifiers of Rotterdam World Championships Standard Distance taking place this September.  Congratulations to Ellie Riley and Lucy Hurn who secured a place at Arundel last weekend!! Also Deborah Lloyd, Becky G, and myself…"
Jul 21
Nick Flower commented on Rory Kemper's event 'Thursday Brockwell Lido Swim - Technique Swim'
"Hi all. Remember the session is limited to 20 swimmers. Currently Rodhri Harris is #20 so takes the last space. #21 Ryan G, #22 Paul W, #23 Kate G, #24 Dee C, #25 Beth H - you are currently on the wait list in case anyone drops off before midday."
Jul 20
Nick Flower replied to Ellie R's discussion Arundel Accommodation
"Thank you Emily. Really looking forward to it! Also reminder those looking to try and qualify you will need to register by 5pm…"
Jul 14
Nick Flower replied to Emily Robinson's discussion Race Series at Shepperton
"Well done Ellie. Might sign up for one in August when I am less busy with other racing. Also did some there a few years back and also really enjoyed them plus the BBQ afterwards!"
Jul 7

Profile Information

How would you rate your triathlon experience?
Race 1 or 2 times a year
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions
How did you hear about Windrush?
Online

Comment Wall (3 comments)

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At 22:59 on September 21, 2015, Serena G said…
Hi Nick, I am going to head down on Sunday so more than happy to give you a lift. I will leave at 6.30 from Camberwell but can pick you up somewhere on route if easier. Serena
At 10:10 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 9:56 on May 8, 2013, Teresa Redmond said…

Welcome to Windrush Nick! We look forward to seeing you at a training session or social soon. Check out our events links. In fact we have a park run and social breakfast on Saturday at Dulwich Park. That would be a good opportunity to meet new and old members.

Cheers

Teresa (Social Sec) 

 
 
 

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