Russell Speechley
  • Male
  • London
  • United Kingdom
Share on Facebook Share

Russell Speechley's Friends

  • Hugh Stobart
  • Charlie Elson
  • Matt Curry
  • Ben Rollinson
  • Hayley Gill
  • Dean Totham
  • Tom Taylor
  • Tobias Mittelstaedt
  • Richard draper
  • Nicola Kelly
  • Colin Williams
  • Harry Vaneris
  • Raya Hubbell
  • David Synott
  • Steve Giordano Imbroll

Russell Speechley's Discussions

London Pru100 - 30 July
16 Replies

Hi AllI am in Wave D, starting at 06.48Anyone else in similar?RusContinue

Started this discussion. Last reply by Hannah Jul 21.

Bike bits available
2 Replies

I am having a clear out of bike bits and bobs. If anyone wants any of the following please let me know.SKS mudguards - newStraight aluminium handlebars - usedRace Face riser handlebars - usedZefal…Continue

Started this discussion. Last reply by Russell Speechley Jun 17.

Free Physiological Testing
12 Replies

Hi AllMatt Goldsmith works at Ocean Leisure, which are one of our sponsors. He is also completing a MSc in exercise physiology at St Mary’s University and looking to recruit some male triathletes for…Continue

Started this discussion. Last reply by Russell Speechley Jun 15.

Wet suit try on session at Ocean Leisure Tuesday 25 April
3 Replies

Hi everyoneWe have an event booked for next Tuesday 25 April at Ocean Leisure to try their range of wetsuits. Ocean Leisure have one of the biggest range of wetsuits in London and are an affiliated…Continue

Started this discussion. Last reply by Lydia Levy Apr 27.

Gifts Received

Gift

Russell Speechley has not received any gifts yet

Give a Gift

 

Russell Speechley's Page

Latest Activity

Russell Speechley replied to Hannah's discussion *Windrush parkrun takeover & social* Sat. 5th August. Almost there!
"Hannah I am a late addition - I can make the Saturday parkrun. Does that mean I actually have to do some running??!"
Aug 3
Hannah replied to Russell Speechley's discussion London Pru100 - 30 July
"That's the best start! (Maybe one of the first waves?) My wave last year was 6:30am - it was amazing being some of the first groups out of London, just really going for it and missing any hold ups later on"
Jul 21
Russell Speechley commented on Rory Kemper's event 'Thursday Brockwell Lido Swim - Technique Swim'
"Just after noon, but unfortunately I am having to bail."
Jul 20
Charles Barclay replied to Russell Speechley's discussion London Pru100 - 30 July
"Sounds like a plan Lloyd. Time for an afternoon nap followed by boozing, a proper Sunday afternoon!"
Jul 20
Lloyd Collier replied to Russell Speechley's discussion London Pru100 - 30 July
"Charles good plan. Prince Regent ? 5pm ?"
Jul 20
Sarah Parkins replied to Russell Speechley's discussion London Pru100 - 30 July
"We are doing the 46 as well. We are in the Blue wave and will be cycling to the start from Dulwich at a gentle pace!"
Jul 19
Becky G replied to Russell Speechley's discussion London Pru100 - 30 July
"You can go via the greenwich foot tunnel also which is a good route!"
Jul 19
Charles Barclay replied to Russell Speechley's discussion London Pru100 - 30 July
"I'll be finishing around 10:30am so not sure I will still be around at 1pm. We could meet up for a pint/dinner in Herne Hill later?"
Jul 19
Lloyd Collier replied to Russell Speechley's discussion London Pru100 - 30 July
"and, more importantly, where are we all going to meet to debrief afterwards. I expect to finish and be out of the chute around 1pm."
Jul 19
Charles Barclay replied to Russell Speechley's discussion London Pru100 - 30 July
"Ah, I haven't read my joiner pack yet clearly! I will use the Rotherhitjhe tunnel if that is going to be closed to traffic as I think it will be quicker doing a slightly longer route than going in the O2 cable car. (I did cycle through the…"
Jul 19
paul replied to Russell Speechley's discussion London Pru100 - 30 July
"Ive just ride down over London bridge, swing a right at fenchurch street then take the A11 all the way. The tunnel has always sounded fun but never wanted to risk it."
Jul 19
Lloyd Collier replied to Russell Speechley's discussion London Pru100 - 30 July
"Charles are you sure - my joiner pack states that the Blackwall isn't open this year. the Rotherhithe is closed to traffic and/or you can use the O2 cable car."
Jul 19
Charles Barclay replied to Russell Speechley's discussion London Pru100 - 30 July
"I would allow 45 mins going at steady pace, via Greenwich and Blackwall tunnel (south bound tunnel is closed to traffic and you can cycle up it the wrong way)"
Jul 19
Russell Speechley replied to Russell Speechley's discussion London Pru100 - 30 July
"Ah, we are all at different times! How long do you think it takes to cycle there from Nunhead, Charles?"
Jul 19
Charles Barclay replied to Russell Speechley's discussion London Pru100 - 30 July
"I'm in wave C (blue) starting at 6am, so will need to leave home at 4:15am. Oh joy."
Jul 19
Jack Stephenson replied to Russell Speechley's discussion London Pru100 - 30 July
"I'm in Wave A, staring at 07:16"
Jul 18

Profile Information

How would you rate your triathlon experience?
Race 1 or 2 times a year
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions
How did you hear about Windrush?
Internet

Comment Wall (4 comments)

You need to be a member of Windrush Triathlon Club to add comments!

Join Windrush Triathlon Club

At 20:47 on June 14, 2017, Ryan Gold said…
Hi Rus

I'm in for some fitness testing, just need to work times with work.

Thanks,

Ryan
At 13:39 on March 25, 2014, Laura A said…

Hi Russell - do you still want the Crystal Palace place that I offered you?  I haven't heard anything from you.....

At 9:07 on March 11, 2014, Teresa Redmond said…
Welcome Russell!
We're the Windrush social butterflies and look forward to meeting you soon. Here is a link to the committee page so you know who we are!! http://www.windrushtri.co.uk/page/windrush-commitee Training Socials are held straight after training sessions, no need to change just throw on your hoody and pull up a pew.

  • Saturday morning brunch at The Lido Cafe after parkrun & circuits - 10.00am
  • Friday night drink & grub at The Dog in Dulwich Village after Jags swim session
  • 1st Thursday of the month dinner after track at Battersea Park
We also have Race Day Celebrations and big parties throughout the year - here's a snippet of what's happening over the season so far:
  • Fleet Half Marathon - pizza and pasta overload at Pizza Express in Herne Hill
  • Crystal Palace Tri -  BBQ (weather permitting) or pub drinks / food
  • Windrush Aquathlon - After event social in the Florence Pub -Herne Hill
  • Mid Season Windrush Picnic 
  • End of season BBQ
  • AGM and dinner / drinks
  • New Years Party and Awards Ceremony
Keep em peeled on the events page for more next on upcoming socials throughout the season. We have a pizza social this Sunday 16th if you want to join :)
Cheers
Teresa, Nicky, Katherine, Jon & Ellen x 
At 23:00 on March 9, 2014, Aidan Slowie said…

Hello, welcome to Windrush

 
 
 

© 2017   Created by paul.   Powered by

Badges  |  Report an Issue  |  Terms of Service