Shannon Doubleday
  • Female
  • London
  • United Kingdom
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Shannon Doubleday's Friends

  • Anna McKay
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  • Laura A
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  • paul
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Shannon Doubleday's Discussions

What can you do with a back injury?

Is there anything you can do when you've hurt your back? Seems like everything is connected to that area. I've got the beginnings of a disc protrusion, which means I've been almost completely idle…Continue

Started Aug 30, 2011

Club Brunch is on!
3 Replies

It's not rainig, so let's do this!We'll meet outside the Lido at 11.Continue

Started this discussion. Last reply by Charles P Jun 18, 2011.

Wetsuit zip repair?
2 Replies

Has anyone ever had their wetsuit zip come off? The slider has detached from my POS wetsuit. It looks like all the teeth are still in tact.It seems surprising that I wouldn't be able to fix it…Continue

Started this discussion. Last reply by Shannon Doubleday Jun 16, 2011.

Good luck this weekend!
23 Replies

Hope everyone who is racing has a great (& not too hot) weekend! :)

Started this discussion. Last reply by Laura A Jun 7, 2011.

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Profile Information

How would you rate your triathlon experience?
Complete beginner
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions, Weekend bike rides, Run sessions
How did you hear about Windrush?
Swimming next to the club at Brockwell Lido!

Comment Wall (5 comments)

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At 13:55 on June 3, 2013, Laura A said…

You are back?!

At 6:32 on June 21, 2011, Wendy McCarry said…
Hey Shannon, nice to meet you too! Thanks for the info, I've emailed Andrew and there is space so I'll be there Saturday, are you going?
At 13:00 on April 26, 2011, Anna McKay said…

Hey stranger!! Was beginning to wonder where you were - may be we have just been at different training sessions recently or have you been away on hols/ flat hunting etc?! 

Yep - keen for a 40km-ish Richmond ride. Sunday morning would work well for me, if that works? Might even tag on a very short run afterwards....

Hopefully see you at spin. 

Ax

At 16:21 on April 12, 2011, Laura A said…
Hey - just checking you have been getting my emails?
At 22:21 on February 16, 2011, Laura A said…
We missed you - it was a bit of a killer session on the legs.  HR kept fairly low but man it hurt!!  See you next week.
 
 
 

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