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paul's Discussions

Limited Edition Windrush Cycling Caps
11 Replies

To support the *Friends of Herne Hill Velodrome re-development of the track, we have designed commemorative Windrush cycling caps to help generate funds that will be donated towards the…Continue

Started this discussion. Last reply by Lois Barmby 22 hours ago.

XC shoes - What to buy?
6 Replies

We get asked this question every year.The answer is it depends on weather but normally the earlier races are dry enough to use standard road shoes so long as they have a decent grip and you don't…Continue

Started this discussion. Last reply by Lloyd Collier Sep 13.

IT Officer Role
5 Replies

Due having undertaken the IT officer role for a while & with some uncertainty in my work commitments next year, I do not plan to run for the IT officer role at the AGM.For the club to have…Continue

Started this discussion. Last reply by Lenski Sep 5.

Bike Skills: this Good Friday
17 Replies

If any Windrushers wanted to practice their Ascending and Descending ahead of Crystal Palace this Friday.Meet at the Lido 9:30am for quick recap on basic techniques for going up hills and down them…Continue

Started this discussion. Last reply by Francesco S Apr 14.

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Latest Activity

Lois Barmby replied to paul's discussion Limited Edition Windrush Cycling Caps
"Just bought 2 great design"
22 hours ago
Andrew Bowmer replied to paul's discussion Limited Edition Windrush Cycling Caps
"I've paid, great idea and design.  "
yesterday
Lucy Hurn replied to paul's discussion Limited Edition Windrush Cycling Caps
"yey!! I've bought 2!"
yesterday
Jake Pollard replied to paul's discussion Limited Edition Windrush Cycling Caps
"just paid as well"
yesterday
Phoebe Juggins replied to paul's discussion Limited Edition Windrush Cycling Caps
"Super excited - have also paid!"
yesterday
Laura A replied to paul's discussion Limited Edition Windrush Cycling Caps
"Maybe in 2 years time..."
yesterday
Francesco S replied to paul's discussion Limited Edition Windrush Cycling Caps
"Are we going to have the 10 years anniversary kit??"
yesterday
Claire Stagg replied to paul's discussion Limited Edition Windrush Cycling Caps
"I've paid too :)"
yesterday
Rob Weinert-Aplin replied to paul's discussion Limited Edition Windrush Cycling Caps
"Finally! Bought one too."
yesterday
Ben Dolman replied to paul's discussion Limited Edition Windrush Cycling Caps
"I've just paid too."
yesterday
Francesco S replied to paul's discussion Limited Edition Windrush Cycling Caps
"Great Paul! Bought one!"
yesterday
paul posted a discussion

Limited Edition Windrush Cycling Caps

To support the *Friends of Herne Hill Velodrome re-development of the track, we have designed commemorative Windrush cycling caps to help generate funds that will be donated towards the efforts.(thanks to Becky for her great design work)These will be available for purchase at the AGM for limited price of £15or reserve a cap below using the gocardless link to ensure you don't miss out.…See More
yesterday
paul replied to paul's discussion Pauls great 'fireball' sell-off!
"Seatpost & D-lock is gone but flippers, seat & tribars still available. Also got some Ultegra brakes, T2 stem other general bike components. I need to restock my fireball for coldwater swim baking."
yesterday
paul replied to Lucy Hurn's discussion No Saturday swim on Sat 30th Sept
"One public lane will be open if you wanted to purchase entry for a swim."
Wednesday
paul commented on Rory Kemper's event 'Tuesday Velodrome'
"great session even better cake, thanks rob See you in three weeks"
Tuesday
Lloyd Collier replied to paul's discussion XC shoes - What to buy?
"Paul The ladies run ~5k and the men run ~10k. V70 men run with the ladies. sometimes the schedules coincide and other years they can be on different weekends. They are on different weekends this year: http://www.kcaa.org.uk/cross%20country.htm Do we…"
Sep 13
paul replied to paul's discussion XC shoes - What to buy?
"My understanding is the male and female races in the Kent league happen on the same day/venue, unless my reading of the schedule is wrong. If any one is a member of the masons and can put in a good word for us it would appreciated too keep tony…"
Sep 13
Tony replied to paul's discussion XC shoes - What to buy?
"Thanks Lloyd Was relieved to find that spiked trainers are also available for female runners in the segregated Kent races too https://goo.gl/images/v1AAet"
Sep 13
Lloyd Collier replied to paul's discussion XC shoes - What to buy?
"Paul, all, re shoes I always wear spikes. they're the lightest and have the most grip/gather the least mud. the tiny compromise of clattering over a few stones here and there is hardly a major inconvenience. and the good news is that as…"
Sep 13
paul replied to Becky G's discussion **PLEASE READ** Sussex Club Champs Information
"Yes please Jake / shotgun!"
Sep 12

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Good luck Jonathan!

Posted on December 4, 2010 at 18:12 — 7 Comments

Jags Sports Club - This Friday Weather 'Dependant'

The JAGS sports club is closed today and its not clear if it will be open tomorrow.…

Continue

Posted on December 2, 2010 at 16:40 — 1 Comment

Comment Wall (8 comments)

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Join Windrush Triathlon Club

At 10:11 on June 5, 2014, Laura A said…

Hello, this is sent to all Saturday swimmers. Please read this post and follow the rules:

http://www.windrushtri.co.uk/forum/topics/windrush-saturday-swimming-official-complaints

Therefore it is IMPERATIVE that you follow these two rules for Saturday swimming:

a) You must ONLY swim in the ONE LANE allocated to us from 09:45-10:45.

b) You must ONLY wear the YELLOW WINDRUSH CAP. If you don't have a cap you need to buy one before you swim at this session. Neil the kit coordinator will be selling them at swimming sessions. No Windrush cap, no swim.

At 15:53 on May 22, 2014, Charles Barclay said…

thank you Paul

it was classic Lanzarote: windy on the bike and hot on the run. They allowed over 2400 athletes to enter this year and with such a big field the swim and first half of the bike was pretty hectic.V happy with getting under 13 hours given I had to run-walk the marathon. Came in top 25% of my age group. I'll do a gentle recovery ride with JC this weekend and then back to training next week!

At 13:36 on March 25, 2014, Laura A said…

Paul - you may want to uninite yourself from all the events!!!

At 13:26 on February 3, 2012, Laura A said…

Shame you can't make our parkrun mobmatch tomorrow at Crystal Palace ....  hows things going in your turboden?

At 15:35 on August 1, 2011, Laura A said…
Hey - how was the last run lap?  I hope you can walk today?!  Sorry we had to head off so fast, but Charles has a 5am start on a Monday ....
At 12:35 on June 10, 2011, Chloe Mulvihill said…

great! I shall make sure to post prehab TRI Treats regularly ;)

 

At 9:06 on February 26, 2011, Anna McKay said…
Hi Paul, Yep, spotted that... :) I think the super fast runners were all I'm bed avoiding the rain! I'm volunteering at Wimbledon this week, but will hopefully be back at Brockwell next week...to defend my title!!
At 21:59 on August 6, 2010, Tristan Shipsides said…
No worries mate,
Glad to hear you're ok. My fault for not keeping you swimming (and warm!) without a wetsuit on Hopefully see you next week

Tris
 
 
 

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