Hi All, 

this is the kind of training Richmond Park is good for! Who's up for doing some Saturday morning sprint training? Just a quicky!

Ellie 

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it will have to wait until after i have recovered from the London Marathon

sure thing!

Hi Ellie, I was planing on cycling out to Richmond and doing a couple laps, so I am up for this if its in the morning. What time are you thinking of setting off?

Raya

How about 0930 at the café?

I'm in! See you there.

Raya

Is that at the roehampton cafe?
Yup. You coming? It'll be a quick one, couple of laps...
Yes will be there. Last minute impulse!
Oh! I'm at the wrong cafe! I thought brockwell cafe.
Bugger and very annoying.
Ah! Sorry! We'll go round a lap and see you for the second? My number is 07791075181 gimme a call when ur here

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