Thursday Track Running - technique focused session

Thursday Track Running 30/03/17 - technique focused session 

One of our new technique focused sessions. Our run coach (me) will take you through an introduction to run technique, using drills to help you optimise your technique, and some filming to provide visual feedback, and a chance to put it all into action during the track session.
See you there!

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Excellent! This will be my first session back in ages so looking forward to it 

Oh no!  Will there be more of these?  I *have* to be in Milan Thursday/Friday so will miss out.

See you there!
Mine too!


Emily Robinson said:

Excellent! This will be my first session back in ages so looking forward to it 

and me!!

Laura A said:

Mine too!


Emily Robinson said:

Excellent! This will be my first session back in ages so looking forward to it 

There will be follow up technique sessions in the future, but dates for these are not confirmed yet.

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