Thursday Brockwell Lido Swim - Technique Swim

Event Details

Thursday Brockwell Lido Swim - Technique Swim

Time: June 1, 2017 from 7pm to 8pm
Location: Brockwell Lido
Street: Brockwell Park, Dulwich Road, London SE24 0PA
City/Town: Brixton
Website or Map: http://www.fusion-lifestyle.c…
Event Type: coached, swim
Organized By: The Club
Latest Activity: Jun 2, 2017

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Event Description

Cost: £5.00

Session limit: 20 attendees

Between 7-8pm we have two lanes to cater for a range of abilities and speed. The pool is a 50m unheated outdoor pool. The Thursday session is technique based with plenty of individual pointers to help you improve your stroke (The Monday Lido session is more endurance based).

Please ensure you are on time, including time to get into your wetsuit. If you're not in the water by 5 past, the coach has the right to refuse you entry to the session.

Show your membership card or e-card at reception to be let through (if you haven’t received your card yet ask to be let through). 

Bring towel, goggles, swim cap, wetsuit and bodyglide (or equivalent) and fluids if you want them. Wetsuits are optional but advised when the water is cold. 

Please take your wetsuit off outside the changing rooms to avoid floods in the changing rooms (so don’t forget to wear something underneath). If you need to buy a wetsuit check out partner’s page for offers - http://www.windrushtri.co.uk/page/partners

To be guaranteed of a space please login and RSVP for the session (Thursday 12pm is the cut-off for cancellations). If you cannot make a session please change your RSVP status to free up your place for someone else.

To check whether you are within the session limit, count the number signed up before you, starting from the bottom right corner. 

If you don’t turn up / give less than 12 hours’ notice when cancelling twice in 1 month, you will not be allowed to attend this session again for the next 4 weeksThis ban will be posted on the website and in a message to your wall.

Please turn up on time, if you are more than 5 minutes late your place may be reallocated to someone who is waiting.

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Comment by Emily Robinson on June 2, 2017 at 10:32

Oh Shane - was a great hour of organised fun! Will posting CSS times today at some point 

Comment by Shane Lawlor on June 2, 2017 at 8:19

Great session!

Cheers Emily and Ben.

Comment by Thomas Hansen on June 1, 2017 at 18:31

Sorry to pull out at the last minute. Feeling very light headed after work and didnt feel right on cycle home. Have a good session

Comment by Hannah on June 1, 2017 at 15:40
Hi all, I've got a bad chesty cough still so it'd be wise not to swim. That frees up a place for #21 now at least :) Enjoy. Sad to miss it
Comment by Emily Robinson on June 1, 2017 at 12:51

Remember all the limit is 20, please change your RSVP if you can't make. The session is full so no shows will be noted! 

Comment by Emily Robinson on May 29, 2017 at 11:11

Hi Thursday swimmers!

This week is CSS - critical swim speed - testing week. You can read about CSS here https://www.trainingpeaks.com/blog/how-to-use-critical-swim-speed-t...

You will NEED to bring a watch to time yourself, being able to know your pace in swimming is a really good way to train and see improvements. I just use an old casio which you can get from Argos for 9 quid! Much cheaper than a Garmin thats for sure!

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