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And what about Coca-Cola as re-hydration? :
well let's hope she doesn't read this board, but she does do triathlons and is trying to beat her dad this season (who happens to also be in my age group) so there is a risk
I will ask her whether there is any link between using "The Great National Temperance Beverage"* in cycling hydration and possible weight gain
* That was actually the slogan for coca cola in 1906
Francesco S said:
And what about Coca-Cola as re-hydration? :
well by my rough calculation if we are cycling for 2.5 hours at around 25kph with the new "profile" that is around 3000 calories
which means I can eat 6 slices of cake each washed down with a can of full fat coke
Sarah Shanks said:
Cycling without cake.. sad times!! See you on Sunday
if you are going to cycle on a empty stomach...
3000 kcal in 2.5hours? Are you towing something to burn that many calories?
yes - am towing a year and a half's supply of cake and coca cola...
Francesco S said:
if you are going to cycle on a empty stomach...
3000 kcal in 2.5hours? Are you towing something to burn that many calories?
Hi Tony,
I'm recovering from an ankle injury, but hopefully if its better on the weekend i'd be keen to come along for the ride if thats ok? Will let you know closer to the weekend!
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