Event Details

Wednesday Spin

Time: December 13, 2017 from 7:30pm to 9pm
Location: Brockwell Lido Gym
Street: Dulwich Road
City/Town: London
Website or Map: https://www.google.co.uk/maps…
Event Type: spin
Organized By: Anna Mercer
Latest Activity: Dec 13, 2017

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Event Description

Cost: £5.00

Session limit: 16 attendees

Why attend:

  • Great for building bike fitness and strength
  • Quick and effective way to train
  • Can be tailored to fit your individual requirements
  • Traffic free
  • Optional brick run to help prep for race day

 What to bring:

  • Towel
  • Fluids
  • Cycling shorts (recommended but not essential)
  • SPD MTB shoes (if you have them otherwise trainers are fine)
  • Trainers (for the brick run)

 How to attend:

  • RSVP to guarantee your bike
  • Show your Windrush digital membership card at the lido reception to get let through


To be guaranteed of a space please login and RSVP for the session. If you cannot make a session please change your RSVP status to free up your place for someone else.   

This is one of our more popular sessions and therefore we will be enforcing the cancellation policy - If you need to cancel please do so before midday on the day of the session. Anyone who cancels after that or does not turn up will receive a ban for this session the following week. No ifs, no buts.

To check whether you are within the session limit, count the number signed up before you, starting from the bottom right corner.

Please also make sure you are on time otherwise your space may be allocated to someone else. 

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Join Windrush Triathlon Club

Comment by Alicja Furmanczyk on December 13, 2017 at 17:28

Apologies for extremely late notice but I will be stuck in Office for some time. Pre Christmas rush. Sorry.

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