Cost: £4.50 (to be paid to track reception) + £2 to the coach
Session limit: 20 attendees
The session is for all running abilities. The focus of these sessions will be on building base endurance, speed and improving running technique. Train faster and smarter on this 8-lane fully floodlit track and see your run splits drop! They will certainly be of use to anybody aiming to improve their running PB.
Please bring water and a watch and meet track side next to the starting line and stairs.
To be guaranteed of a space please login and RSVP for the session (Thursday 12pm is the cut-off for cancellations). If you cannot make a session please change your RSVP status to free up your place for someone else.
To check whether you are within the session limit, count the number signed up before you, starting from the bottom right corner.
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