Training (152)

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Monday's Pilates homework

just a little something to do. Have fun..

Started by zec jacota

2 Oct 23
Reply by zec jacota

Saturday 19th Ride, 100km - Hills, lots of Hills

As I will be racing in the Pyrenees next week I'm in need of riding up as many hills I can find in practice. Aiming to head out to Kent, Yo…

Started by Hugh Stobart

3 Aug 18
Reply by Oliver Dewhurst

Long runs - Berlin marathon training

If anyone fancy joining me for a long run tomorrow Sunday 13th August (or any other Saturday/Sunday for next three weeks) please message me…

Started by Alicja Furmanczyk

0 Aug 12


another fab session on Monday from the attendees. still the focus on hamstrings/glutes and erector spinae. please do some weekly homework t…

Started by zec jacota

2 Aug 10
Reply by Urszula Donigiewicz

Advice on watches for training/competing

Hi folks. I never train with a watch but now that I am getting back into competing I think the time has come to get one having recently bee…

Started by James Mummery

13 Aug 3
Reply by Lucy Hurn

Saturday Swim IS STILL ON

Hello All, I got confused about a cancelled session. Saturday morning swim is still on. So sign up if you are interested. Sorry for the con…

Started by Harry Vaneris

0 Jul 11

Transition Training // MONDAY 24 JULY

Transition is the fourth discipline in triathlon so it needs training along with swim, bike and run. If you are interested in sharpening up…

Started by Becky G

0 Jul 4

Sunday Cycling - min 3 hour cycle (steady pace with Hills) - route tbd - anyone interested

Hello All, anyone interested in cycling on Sunday. Minimum 3 hours, at a steady pace with the intention to include hills. No clue as too ro…

Started by Harry Vaneris

11 Jul 2
Reply by Harry Vaneris

Monday's Pilates

the dedicated few tonight..we took advantage of the brilliant summer night and took the class outside. sunset was great to see!

Started by zec jacota

2 Jun 20
Reply by Andrew Bowmer

3.15 marathon plan

Hi guys - anyone got any good marathon training plans to hand or know of the best places to look?  Looking for a 3.15 (race is in October)…

Started by Colin Williams

0 Jun 12


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