Yay! Congrats Mate! Well done!
Cracking effort Lloyd well impressed you're already setting the benchmark for the next IM! and straight back into training this week, no stopping you!
Well done and congratulations. A massive challenge completed and impressive time. On to the next ....
Well Done, Great Going!
You were going great guns Lloyd until the run, great stuff. I know running is your thing, so I'm sure you can do a sub-12 (or even a sub-11 on the right course) next time round.