Suggestion for those running XC Saturday afternoon.

Why not volunteer for parkrun [and then do our swim], they’re always looking for extra warm bodies.

If not, don’t worry - I’ll be looking to organise the next Windrush takeover for later in the winter so watch this space.

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I will help out at the Peckham Park Run. According to Tony people went wrong last week because they are having to do a different route due to works in the park and there were not enough marshalls.

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