Daniel Heath's Discussions
Sports gels in a race
9 Replies
Afternoon guys,For a sprint tri how many gels should I consume and at what times of the race?Whats worked, or felt best for you guys!!CheersDanContinue
Started this discussion. Last reply by Charles Barclay May 17, 2013.
Velcro help
9 Replies
Afternoon,I just completed my first lake swim today at Datchet, but after my 750m I really struggled to reach back to undo my velcro!!!I used to play rugby and am all shoulders and not flexible at…Continue
Started this discussion. Last reply by Laura A May 11, 2013.
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Dan - if you have paid for your membership card it will come in the post shortly. If you come along to a training session just mention this to the coach. Cheers
Teresa
PS You have come to the right place - great you are doing Eton and Blenheim! :)
Welcome to Windrush Dan! We look forward to seeing you at a training session or social soon!
Cheers
Teresa (Social Sec)