Hi all,A new running injury has hit and I've yet to find one great physio to stick to so wondering if any of you had recommendations. I don't have private health insurance, so affordable is important!Continue
Started this discussion. Last reply by David Synott Aug 25, 2017.
Im off to Wales for to race a steam train around Snowdonia national park - any other Windrushers going to be there?
Started this discussion. Last reply by Tony Aug 3, 2017.
I haven't ever practiced transition, and know I can shave some really meaningful time with some likely top tips. I couldn't make the session on the 24th of July, are there any more between now and…Continue
Started this discussion. Last reply by James Mummery Jul 31, 2017.
Hi,I am doing my first Olympic tri distance this weekend at London and don't really have any clue about the best way to do race nutrition. Quantity and types. I did my first sprint earlier in the…Continue
Started this discussion. Last reply by James Mummery Jul 20, 2017.
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