James Mummery
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James Mummery's Discussions

Any good physio recommendations
4 Replies

Hi all,A new running injury has hit and I've yet to find one great physio to stick to so wondering if any of you had recommendations. I don't have private health insurance, so affordable is important!Continue

Started this discussion. Last reply by David Synott Aug 25, 2017.

Anyone else doing the Race the Train on the 19th Aug
1 Reply

Im off to Wales for to race a steam train around Snowdonia national park - any other Windrushers going to be there?

Started this discussion. Last reply by Tony Aug 3, 2017.

Any more transition training session planned?
2 Replies

I haven't ever practiced transition, and know I can shave some really meaningful time with some likely top tips. I couldn't make the session on the 24th of July, are there any more between now and…Continue

Started this discussion. Last reply by James Mummery Jul 31, 2017.

Nutrition advice please! - Olympic distance tris
3 Replies

Hi,I am doing my first Olympic tri distance this weekend at London and don't really have any clue about the best way to do race nutrition. Quantity and types. I did my first sprint earlier in the…Continue

Started this discussion. Last reply by James Mummery Jul 20, 2017.

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James Mummery replied to Rory Kemper's discussion Windrush Aquathlon - 24 June 2018
"Hi Rory,  what counts as a new member? I joined last year just a couple of weeks before the race and wen places were all gone, would I be considered for a newbie name in the swim cap? "
Feb 7

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