Does anyone have a 23cm (9 inch) fixed base cake tin I could borrow for a party this weekend? I've only got springform and it won' work for this recipie :-(. It needs to to at least 5cm deep!If you…Continue
Started this discussion. Last reply by Laura A Dec 5, 2017.
Come and help us celebrate Sussex...even if you didn't race!
Started Sep 24, 2017
The super multi-talented Jenny G as well as being a scientist, triathlete and a wonderful massage therapist, is also an amazing musician. She is part of the Trans Siberian March Band who play some…Continue
Started this discussion. Last reply by Laura A Oct 12, 2017.
Laura A has not received any gifts yet
Due to the huge popularity of the Wednesday spin, we are now also offering a Monday spin for a trial period.
The first session in on Monday 7th Feb and will be from 20:15-21:15 at Brockwell Lido.
Jonathan Hotchkiss will be leading the hour and the cost will be £5 as…Continue
Posted on February 2, 2011 at 16:03 — 2 Comments
Book Now: Triathlon Camp in Spain!
Do you want to take your training to the next level? Do you want to boost your fitness and beat those technique gremlins? We have the perfect solution for your race preparation this summer (plus getting you tanned and looking fit in your kit)!!
Pro-triathlete and coach Tristan Shipsides, and our…
Posted on January 23, 2011 at 15:17 — 1 Comment
Check out this offer below with One-Triathlon:
Would you like to improve your time and save energy in the swim?
Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.
With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…
Posted on January 17, 2011 at 8:17
Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course. The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.
If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …Continue
Posted on January 12, 2011 at 10:30 — 7 Comments