Dear coaches,I want to improve my overall performance.Training peaks is too expensive for me so I started using xhale training application. It ask me to upload training plans? Some has half distance…Continue
Started this discussion. Last reply by Emily Robinson Jun 4.
I think if you don't want to buy one just googling plans is an ok shout but remember it will not be tailored to your lifestyle, strength and weaknesses, so can take a bit of playing around with to suit you. Should be mixed between the…"
Dear coaches,I want to improve my overall performance.Training peaks is too expensive for me so I started using xhale training application. It ask me to upload training plans? Some has half distance or Olympic training plans? Are the same as training peaks? Any advice?Otherwise, any book or article to read?Kind regardsSee More
There are a few Windrushers doing this. I know ColinW/Deborah and myself are also racing. I am going by taxi due to an early start and don't want to rely on a train, but this will be full with 2 bikes already.
You can take the train…"
I know this is not a triathlon competition but there is a interesting crossfit competition, I think its important making strengths sessions, thats why professional triathletes usually make Olympic weightlifting.We need to make teams of five in order to challenge. I will delete discussion if is not appropriate for this forum. I thought it will be interesting,On the 9th June over 60 teams will meet for the first ever Turf Games Festival challenge which will see 4 of London's top gyms hosting…See More