Rich Sharp
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  • Whakatane
  • New Zealand
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Rich Sharp's Discussions

Track Running Pace Zone Test

Hi All,This Thursday 27th track session will be the 12min Coopers Test. This is a great opportunity for those who did the first one in February to track your progress. And an equally great…Continue

Started Apr 25, 2017

Thursday Track Running - technique focused session
6 Replies

Thursday Track Running 30/03/17 - technique focused session One of our new technique focused sessions. Our run coach (me) will take you through an introduction to run technique, using drills to help…Continue

Started this discussion. Last reply by Rich Sharp Mar 29, 2017.

Bike packing bags to rent or buy
1 Reply

Hi all,Does anyone out there have any bikepacking gear they are wanting to sell, or willing to rent out for Easter weekend?Ideally I would like a frame bag & saddle bag at this stage, but open to…Continue

Started this discussion. Last reply by Angel D. Mar 16, 2017.

Track Thursday 16th. 12min Cooper's Test
1 Reply

Hi all,Next Thursday's track session is going to be a 12min Cooper's Test to establish personal training zones. Upon completing the test everyone can enter their result (total metres covered in 12…Continue

Started this discussion. Last reply by Rebecca Goodwin Feb 10, 2017.

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