Thursday Track Running 30/03/17 - technique focused session One of our new technique focused sessions. Our run coach (me) will take you through an introduction to run technique, using drills to help…Continue
Started this discussion. Last reply by Rich Sharp Mar 29, 2017.
Hi all,Does anyone out there have any bikepacking gear they are wanting to sell, or willing to rent out for Easter weekend?Ideally I would like a frame bag & saddle bag at this stage, but open to…Continue
Started this discussion. Last reply by Angel D. Mar 16, 2017.
Hi all,Next Thursday's track session is going to be a 12min Cooper's Test to establish personal training zones. Upon completing the test everyone can enter their result (total metres covered in 12…Continue
Started this discussion. Last reply by Rebecca Goodwin Feb 10, 2017.
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