Robin Bruce
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Robin Bruce's Discussions

HR Zone Training
8 Replies

I have entered the world of HR running etc and the Max HR calc for me feels low. I tried a Zone 3 HR run today and it felt like I was walking for most of it and I was also slipping into Zone 4, which…Continue

Started this discussion. Last reply by Tony Aug 22, 2017.

East Dulwich to Richmond Park Ride
5 Replies

Can someone please post a GPX route from ED/Brockwell to Richmond Park and back - circa 50k.Looking for 1 to 2 loops then back. The route I created looks a bit direct and not overly cycle…Continue

Started this discussion. Last reply by Robin Bruce Aug 17, 2017.

Sram Red Group Set - For Sale!
6 Replies

Ok Windies,Due to a set of unfortunate circumstances I killed my Cannodale. The up side is I now have two new bikes and a lighter bank balance. Due to compatibility issues the Sram red crank was not…Continue

Started this discussion. Last reply by Robin Bruce Jul 14, 2017.

Advice on new frame and fork set
15 Replies

Hello,I have managed to destroy my frame - sad face.This gives me a great opportunity to upgrade - happy face!I was looking at Planet X and Ribble, prefer a carbon frame and would like some sound…Continue

Started this discussion. Last reply by Jake Pollard May 23, 2017.

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