There are a couple of us Windrushers doing the Reading Tri in 6 weeks times. It's an Olympic distance, £50 and a lake swim. What more could you want? Get involved and make the most of all the hard…Continue
Started this discussion. Last reply by Laura A Aug 11, 2010.
Thanks for the info Tony - very useful. I've been given a meal plan for the week too. Do you suggest anything specific?Paul and Tony - are you training with the Club this week?I'm planning to do the…Continue
Started this discussion. Last reply by matt gajdus Jul 26, 2010.
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Great blog Tony and awesome effort, you truly are a super athlete to be able to do more than one of these things per year! To add to Tony's comments thought I'd put my two penny's worth in (sorry it goes on a bit). I’m still in Tenby enjoying a peaceful week off in the beautiful Pembroke countryside.
I rocked up on Friday afternoon on the train and had the pleasure of travelling with two Americans on the train, one a former Marine who'd never been to the UK before. I was asked a…Continue
Posted on September 15, 2011 at 19:01 — 2 Comments
Posted on May 10, 2010 at 20:52