Oliver Jones's Posts - Forum - Windrush Triathlon Club2024-03-28T10:46:13ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJoneshttps://storage.ning.com/topology/rest/1.0/file/get/2441709235?profile=RESIZE_48X48&width=48&height=48&crop=1%3A1https://clubhouse.windrushtri.co.uk/profiles/blog/feed?user=1605sjvufp3t8&xn_auth=noTonight's spin sessiontag:clubhouse.windrushtri.co.uk,2010-11-24:3279285:BlogPost:88312010-11-24T14:23:07.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Audrey cannot unfortunately make it tonight but we will still have a session on the bikes for 60 - 90 minutes.</p>
<p></p>
<p>Bring a towel, energy drink and maybe something to eat for those staying for 90 mins.</p>
<p><br/>Alternatively, do a set on the bikes and then go for a run either on the treadmill or outside.</p>
<p></p>
<p>Essential training session so see you later</p>
<p></p>
<p></p>
<p>Audrey cannot unfortunately make it tonight but we will still have a session on the bikes for 60 - 90 minutes.</p>
<p></p>
<p>Bring a towel, energy drink and maybe something to eat for those staying for 90 mins.</p>
<p><br/>Alternatively, do a set on the bikes and then go for a run either on the treadmill or outside.</p>
<p></p>
<p>Essential training session so see you later</p>
<p></p>
<p></p>Social - this wednesday!!tag:clubhouse.windrushtri.co.uk,2010-11-08:3279285:BlogPost:86962010-11-08T16:40:06.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Hi everyone</p>
<p></p>
<p>We thought it was about time we all got together outside of our cycling shoes and speedos for a friendly beer!</p>
<p></p>
<p>One of our regular swim session members Rob has suggested the Half Moon Pub (on half Moon Lane in herne Hill) on Wednesday for a rollapalooza event.</p>
<p></p>
<p>It looks a bit of fun and if you're having withdrawal symptoms from missing the normal Wednesday swim session, you can perhaps have a go and challenge another…</p>
<p>Hi everyone</p>
<p></p>
<p>We thought it was about time we all got together outside of our cycling shoes and speedos for a friendly beer!</p>
<p></p>
<p>One of our regular swim session members Rob has suggested the Half Moon Pub (on half Moon Lane in herne Hill) on Wednesday for a rollapalooza event.</p>
<p></p>
<p>It looks a bit of fun and if you're having withdrawal symptoms from missing the normal Wednesday swim session, you can perhaps have a go and challenge another windrusher.</p>
<p></p>
<p><a href="http://www.rollapaluza.com/?page_id=766"><font color="#333333">http://www.rollapaluza.com/?page_id=766</font></a> <br/></p>
<p>If not, you can just enjoy a few drinks and get to know other club members.</p>
<p><br/>We'd really love to see as many there as possible. It costs £5 at the door and I suggest we get there from around 19.00.</p>
<p></p>
<p>This obviously means that there will be no spin session this week. Be sure to get back into it though from next wednesday!</p>
<p></p>
<p>See you there</p>ATTENTION - NEW SWIM SESSIONtag:clubhouse.windrushtri.co.uk,2010-10-12:3279285:BlogPost:84402010-10-12T20:33:07.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">Thursdays at Ernest Bevan School in Tooting…</span></p>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br></br></span></div>
<p><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">Thursdays at Ernest Bevan School in Tooting</span></p>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">Directions here <a href="http://maps.google.co.uk/maps?client=safari&rls=en&oe=UTF-8&redir_esc=&um=1&ie=UTF-8&q=ernest+bevan+school&fb=1&gl=uk&hq=ernest+bevan+school&cid=0,0,3901040765591359787&ei=4MS0TLTiGJOJ4gaAlYT6DQ&sa=X&oi=local_result&ct=image&resnum=2&ved=0CCMQnwIwAQ" target="_blank" style="color: rgb(0, 0, 204);">http://maps.google.co.uk/maps?client=safari&rls=en&oe=UTF-8&redir_esc=&um=1&ie=UTF-8&q=ernest+bevan+school&fb=1&gl=uk&hq=ernest+bevan+school&cid=0,0,3901040765591359787&ei=4MS0TLTiGJOJ4gaAlYT6DQ&sa=X&oi=local_result&ct=image&resnum=2&ved=0CCMQnwIwAQ</a></span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span><div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">18.45 - 19.45. Coached by Stu (returning from his Judo stint in the Japanese jungle)</span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">See you there</span></div>
</div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><br/></span></div>
<div><p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica"><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial, sans-serif; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><img alt="swimming_pool.png"/></span></p>
</div>Committee Positionstag:clubhouse.windrushtri.co.uk,2010-10-07:3279285:BlogPost:83952010-10-07T13:27:01.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Hi Guys</p>
<p></p>
<p>Apologies for the delay in getting back to all of you regarding the committee positions we discussed previously. Firstly, thanks all for your interest and showing your commitment to the club. We can't do it alone and need as many people as possible to help out.</p>
<p></p>
<p>Over the last few weeks, we have been identifying club objectives and what the priorities are over the next few months so this process has taken slightly longer than…</p>
<p>Hi Guys</p>
<p></p>
<p>Apologies for the delay in getting back to all of you regarding the committee positions we discussed previously. Firstly, thanks all for your interest and showing your commitment to the club. We can't do it alone and need as many people as possible to help out.</p>
<p></p>
<p>Over the last few weeks, we have been identifying club objectives and what the priorities are over the next few months so this process has taken slightly longer than anticipated.</p>
<p></p>
<p>For those of you who did offer their services, I will be in touch in the next week or so to confirm your position with you and whats involved.</p>
<p></p>
<p>For anyone else, wanting to get involved, please get in touch.</p>
<p></p>
<p>Many thanks</p>
<p></p>
<p>Oliver</p>
<p></p>
<p></p>JAGS Swim Tonight - IMPORTANTtag:clubhouse.windrushtri.co.uk,2010-09-24:3279285:BlogPost:83092010-09-24T11:59:45.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Tonight's JAGS swim is being moved back to 20.15 - 21.15. It will remain at this time until further notice.</p>
<p></p>
<p>Please rest assured that we are trying to secure another more convenient time slot and will let you know of this in due course.</p>
<p></p>
<p>Many thanks</p>
<p></p>
<p></p>
<p>Tonight's JAGS swim is being moved back to 20.15 - 21.15. It will remain at this time until further notice.</p>
<p></p>
<p>Please rest assured that we are trying to secure another more convenient time slot and will let you know of this in due course.</p>
<p></p>
<p>Many thanks</p>
<p></p>
<p></p>Another Swimming Session Option - thoughts pleasetag:clubhouse.windrushtri.co.uk,2010-09-22:3279285:BlogPost:82582010-09-22T09:33:54.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">Hello everyone,</span><br></br><br></br><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">We now have the possibility of another evening swim session during the winter period. This would run from 6.30 - 7.30pm at Ernest Bevan school, Tooting, where we will have access to a brand new 4 lane 25m pool.…</span> <br></br><br></br></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">Hello everyone,</span><br/><br/><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">We now have the possibility of another evening swim session during the winter period. This would run from 6.30 - 7.30pm at Ernest Bevan school, Tooting, where we will have access to a brand new 4 lane 25m pool.</span> <br/><br/><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">If you would be interested attending this session, please let us know by commenting below.</span><br/><br/><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">Many Thanks,</span><br/><br/><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">Stuart</span></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"></p>
<p style="MARGIN: 0cm 0cm 0pt" class="MsoNormal"><span style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 11pt">Ps there will also be a junior session running from 17.30 - 18.30 until we have secured the pool</span></p>NEW COACH STARTING TONIGHTtag:clubhouse.windrushtri.co.uk,2010-09-21:3279285:BlogPost:82492010-09-21T10:57:21.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Guys</p>
<p></p>
<p>Following Tristan's departure into married life, and training in warmer climes, we are delighted to announce that we have a new coach on board - Jonathan Hotchkiss.</p>
<p></p>
<p>Jonathan will be on board for the Tuesday swims at the lido for the next few weeks and the wednesday brick bike/run sessions. . . and possibly more. Please do come down tonight and tomorrow for some great training and to learn from an experienced athlete. The lido pool will remain open for the…</p>
<p>Guys</p>
<p></p>
<p>Following Tristan's departure into married life, and training in warmer climes, we are delighted to announce that we have a new coach on board - Jonathan Hotchkiss.</p>
<p></p>
<p>Jonathan will be on board for the Tuesday swims at the lido for the next few weeks and the wednesday brick bike/run sessions. . . and possibly more. Please do come down tonight and tomorrow for some great training and to learn from an experienced athlete. The lido pool will remain open for the next few weeks and the wednesday session will form an integral base for our winter training programme.</p>
<p></p>
<p>Jonathan's profile is as follows:</p>
<p></p>
<p>I’ve been a Triathlete for 7 years now, competing at London in 2002 as my first race, finishing in 2:48mins (I think). Since then I’ve represented GB firstly as an AG’er at World and European Champs, winning the European Duathlon Champs in 2004 before beginning my “Elite” racing career the following year. Domestically I’ve won numerous domestic races including Milton Keynes Sprint, Olympic and Middle distance, numerous Eaton Super Sprints, Bala Olympic twice, 3 times “The Vitruvian” including 2x British Middle Distance Titles and a P.B. of 3h48mins. Multiple 70.3 top 10 finishes and I’ve twice raced the World 70.3 champs finishing in the top 20 Over-all/Pro’s both times.</p>LIDO STILL OPEN - MOONLIT SWIMMING!!!tag:clubhouse.windrushtri.co.uk,2010-09-17:3279285:BlogPost:82162010-09-17T07:43:04.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>... dont pack the wetsuit away just yet.</p>
<p></p>
<p>The lido pool is still open and they plan for it to continue until the first week of October.</p>
<p></p>
<p>Swim sessions will carry on (uncoached) as normal. The pool is almost empty so co come along and enjoy - last night the water was a beautiful 32 degrees ;-)</p>
<p></p>
<p></p>
<p></p>
<p></p>
<p>... dont pack the wetsuit away just yet.</p>
<p></p>
<p>The lido pool is still open and they plan for it to continue until the first week of October.</p>
<p></p>
<p>Swim sessions will carry on (uncoached) as normal. The pool is almost empty so co come along and enjoy - last night the water was a beautiful 32 degrees ;-)</p>
<p></p>
<p></p>
<p></p>
<p></p>Crystal Palace Swim - Monday nights anyone?tag:clubhouse.windrushtri.co.uk,2010-09-08:3279285:BlogPost:80992010-09-08T13:12:23.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Hi Windrushers</p>
<p></p>
<p>We are busy trying to secure pool time to replace the lido pool over the winter period to complement our Friday swims at JAGS.</p>
<p><br></br>We have tentatively secured Crystal Palace 50m pool on a Monday night at 20.30 for an hour which is great news (thanks to Sue and Louise for this). We are hoping that this will form an important part of the winter training schedule.</p>
<p></p>
<p>Before we go ahead and confirm things though, it would be good to gauge…</p>
<p>Hi Windrushers</p>
<p></p>
<p>We are busy trying to secure pool time to replace the lido pool over the winter period to complement our Friday swims at JAGS.</p>
<p><br/>We have tentatively secured Crystal Palace 50m pool on a Monday night at 20.30 for an hour which is great news (thanks to Sue and Louise for this). We are hoping that this will form an important part of the winter training schedule.</p>
<p></p>
<p>Before we go ahead and confirm things though, it would be good to gauge interest and see if people would be interested in attending this session.</p>
<p></p>
<p>If so, even if only sporadically, please reply to this blog post on the website.</p>
<p></p>
<p>Thanks and see you at training tonight - 19.30 - 21.00.</p>
<p></p>
<p>Oliver</p>
<p></p>
<p></p>FOR SALE Mens 2XU C1 Wetsuit - Size Mediumtag:clubhouse.windrushtri.co.uk,2010-07-09:3279285:BlogPost:60002010-07-09T18:12:37.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Hi Guys</p>
<p></p>
<p>I'm selling my wetsuit if anyone is interested. I've always felt it was slightly too small for my height and so I need a new one. It's served me very well and just needs a new owner now.</p>
<p></p>
<p>In great condition - only a few minor cosmetic marks on the shoulder, and ideal for someone needing a mid range suit for the triathlon season.</p>
<p></p>
<p>I would like £75 for it. (Wiggle is selling them for £234)</p>
<p></p>
<p>Ideal for someone 5ft 5 to 5ft 9 and…</p>
<p>Hi Guys</p>
<p></p>
<p>I'm selling my wetsuit if anyone is interested. I've always felt it was slightly too small for my height and so I need a new one. It's served me very well and just needs a new owner now.</p>
<p></p>
<p>In great condition - only a few minor cosmetic marks on the shoulder, and ideal for someone needing a mid range suit for the triathlon season.</p>
<p></p>
<p>I would like £75 for it. (Wiggle is selling them for £234)</p>
<p></p>
<p>Ideal for someone 5ft 5 to 5ft 9 and between 78 - 88kg</p>
<p></p>
<p>Here it is on the 2XU website <a href="http://www.2xu.com/swim/mw1275c.html">http://www.2xu.com/swim/mw1275c.html</a></p>
<p></p>
<p>and here are some reviews on wiggle <a href="http://reviews.wiggle.co.uk/7867-en_gb/5360041449/mens-c-1-wetsuit-aw09-reviews/reviews.htm">http://reviews.wiggle.co.uk/7867-en_gb/5360041449/mens-c-1-wetsuit-aw09-reviews/reviews.htm</a><br/><br/>Am happy to meet at the lido or somewhere else near. Phone number is 07917 817018</p>
<p><br/>(Wetsuit for sale has red stripe instead of blue in the picture - but is exactly the same)<br/></p>
<p class="grey-small">Incorporating many of the features from our elite models the Comp 1 suit offers unmatched value for money. The entire suit is made from Yamamoto neoprene, including a 5mm 39cell front panel for maximum buoyancy and 520% stretch underarm and shoulder panels. The SCS coating gives the suit enhanced hydrodynamic speed you would normally find in more expensive wetsuits.</p>
<p class="grey-small">Added features include 2XU’s Rollbar technology, Floating Zip Panel and Transition Panels.</p>Rich Foulerton's last sessiontag:clubhouse.windrushtri.co.uk,2010-06-25:3279285:BlogPost:58972010-06-25T14:00:32.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
<p>Guys</p>
<p></p>
<p>Tomorrow's swim session will be Rich Foulerton's last session at the club. Most of you may not know Rich (as quite frankly he doesn't leave much of an impression), but for those who do know him he's been a big part of the club since its inception a year ago.</p>
<p></p>
<p>Rich is upping sticks and moving to the countryside (Guildford) and so will only continue as an honorary member of the club. Rich has been a big part of helping to set the club up and many of you new…</p>
<p>Guys</p>
<p></p>
<p>Tomorrow's swim session will be Rich Foulerton's last session at the club. Most of you may not know Rich (as quite frankly he doesn't leave much of an impression), but for those who do know him he's been a big part of the club since its inception a year ago.</p>
<p></p>
<p>Rich is upping sticks and moving to the countryside (Guildford) and so will only continue as an honorary member of the club. Rich has been a big part of helping to set the club up and many of you new members may know him from when you joined and were asking questions.</p>
<p></p>
<p>If you want to see him off tomorrow (or complain for not having those original questions answered), then please do come down to the lido tomorrow for the 09.00 swim!!</p>
<p></p>
<p>If you couldn't really care less about any of the above, it promises to be a scorcher tomorrow and what better way to start the weekend than with a refreshing dip in the lido.</p>
<p></p>
<p>See you there</p>
<p></p>
<p>Ps - if anyone raced last weekend there will be a competition for 'best tri-suit sun tan'!!!</p>
<p></p>
<p></p>Windrush Tri Kit Launchtag:clubhouse.windrushtri.co.uk,2010-03-18:3279285:BlogPost:44372010-03-18T10:52:15.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
Windrush Tri Kit Launch!!!<br />
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Windrush Tri is delighted to announce the launch of their new club kit - exclusively available to all club members. Using experienced kit designers Spiuk, the range includes a tri suit, tri top and tri shorts with more kit available in the summer.<br />
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The top of the range kit is non-friction teflon impregnated and is available at a great price.<br />
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<br />
The kit will be officially launched in time for the Crystal Palace Triathlon on 23 May but so that we can get the orders…
Windrush Tri Kit Launch!!!<br />
<br />
<br />
<br />
Windrush Tri is delighted to announce the launch of their new club kit - exclusively available to all club members. Using experienced kit designers Spiuk, the range includes a tri suit, tri top and tri shorts with more kit available in the summer.<br />
<br />
<br />
<br />
The top of the range kit is non-friction teflon impregnated and is available at a great price.<br />
<br />
<br />
<br />
The kit will be officially launched in time for the Crystal Palace Triathlon on 23 May but so that we can get the orders in and made up in time, all orders will need to be placed by FRIDAY 26 MARCH at the latest.<br />
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<br />
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Please collect a form or print this page with your order and give to a committee member with your full payment in cash so that we can fulfill your order. Please note the next kit order will probably not take place again until mid-summer, so order now to avoid disappointment.<br />
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Please refer to the image in the photos section for full details on prices and sizing before ordering and we look forward to you wearing the new kit with pride!Ironman UK 70.3tag:clubhouse.windrushtri.co.uk,2010-02-25:3279285:BlogPost:43342010-02-25T09:01:19.000ZOliver Joneshttps://clubhouse.windrushtri.co.uk/profile/OliverJones
Guys<br />
<br />
Aso some of you may know, a few members of the club have entered the Ironman UK 70.3 based in Wimbleball on 20 June 2010.<br />
<br />
While the event is now sold out, they have just added a relay feature to the race. So if you fancy taking on either the 1.9km swim, 90km bike or 20km run have a look at the link here <a href="http://www.ironmanuk.com/ironteam-relay/race-details">http://www.ironmanuk.com/ironteam-relay/race-details</a><br />
<br />
... and post your interest on this blog and see if anyone else…
Guys<br />
<br />
Aso some of you may know, a few members of the club have entered the Ironman UK 70.3 based in Wimbleball on 20 June 2010.<br />
<br />
While the event is now sold out, they have just added a relay feature to the race. So if you fancy taking on either the 1.9km swim, 90km bike or 20km run have a look at the link here <a href="http://www.ironmanuk.com/ironteam-relay/race-details">http://www.ironmanuk.com/ironteam-relay/race-details</a><br />
<br />
... and post your interest on this blog and see if anyone else fancies joining you in a team.<br />
<br />
Cheers<br />
<br />
Oliver