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Pro-triathlete and coach Tristan Shipsides, and our…

The Brockwell Park Run urgently need more volunteers to act as Race Directors. At present there is a good core group of volunteers - who are very vauled - but no one really keen enough to take on the role of Race Director. They are also looking for storage space for the equipment so if anyone has any suggestions they are welcomed. Interested in Race Director? contact:  BrockwellHelpers@parkrun.com

Check out this offer below with One-Triathlon:

Would you like to improve your time and save energy in the swim?

Video analysis both above and below the water, combined with our coaching expertise, provides a complete understanding of your swim stroke and the key areas for improvement.



With a maximum of four swimmers per coach and only twelve swimmers on each course, you are assured…

Windrush have 2-3 places fully funded (worth £400) for club members to attend the British Triathlon Federation Level 1 Coaching Qualification course.  The course will be run at the Crystal Palace sports centre and will provisionally be on the 26th and 27th Feb and 19 March.

If you would like to go on this course you will need to attend all three days of sessions and pass the exam (fairly straightforward) and commit to coaching 20 hours in the next year at the club. …

Hi Guys,

So the event we have all been waiting for - the Brockwell Lido winter swim is this Saturday (8th)!!  You will be allowed to 'swim' from 12-1pm so I thought if all those hardy Windrushers who want to attend meet at 12 on the pool-side, we can all have a chat and jump in together!!  Entry is free but there will be a collection for charity.  I am also informed that there will be a BBQ and the lido cafe will be open to get some warm food in after the event!!  No…

Hello All,

Here is an update about training sessions over Christmas and New Year:

Wednesday Spin at Brockwell Lido - Lido is closing at 4pm from 20th so NO SESSIONS ON 22 AND 29 DECEMBER

Thursday Swim at Ernest Bevin College - Pool closes today so NO SESSIONS ON 23 AND 30 DECEMBER

Friday Swim at JAGS - Pool closes next week so NO SESSIONS ON 24 AND 31 DECEMBER

Saturday ParkRun in Brockwell Park - Run on 18 Dec is…

Audrey cannot unfortunately make it tonight but we will still have a session on the bikes for 60 - 90 minutes.

Bring a towel, energy drink and maybe something to eat for those staying for 90 mins.

Alternatively, do a set on the bikes and then go for a run either on the treadmill or outside.

Essential training session so see you later

Hi everyone

We thought it was about time we all got together outside of our cycling shoes and speedos for a friendly beer!

One of our regular swim session members Rob has suggested the Half Moon Pub (on half Moon Lane in herne Hill) on Wednesday for a rollapalooza event.

It looks a bit of fun and if you're having withdrawal symptoms from missing the normal Wednesday swim session, you can perhaps have a go and challenge another…

All,

Just to let you know that tonight's session at Broackwell lido will be uncoached.

This is owing to Jonathan's last minute good fortune in securing funding to head to Australia to take part in IM Western Australia, taking in 70.3 Taiwan on route!!

Jonathan expects to be back with us in December and we are coming up with an interim solution to cover his absence. However, tonight could not be covered so please find below a session plan for you…

Thursdays at Ernest Bevan School in Tooting…

Hi Guys

Apologies for the delay in getting back to all of you regarding the committee positions we discussed previously. Firstly, thanks all for your interest and showing your commitment to the club. We can't do it alone and need as many people as possible to help out.

Over the last few weeks, we have been identifying club objectives and what the priorities are over the next few months so this process has taken slightly longer than…

Tonight's JAGS swim is being moved back to 20.15 - 21.15. It will remain at this time until further notice.

Please rest assured that we are trying to secure another more convenient time slot and will let you know of this in due course.

Many thanks

Hello everyone,



We now have the possibility of another evening swim session during the winter period. This would run from 6.30 - 7.30pm at Ernest Bevan school, Tooting, where we will have access to a brand new 4 lane 25m pool.…