From all of the committee I just wanted to wish you all a lovely festive break - I hope it is filled with food, family and fun! Can't wait to see the Christmas day tri related pictures be it a cold water swim or a family parkrun
This year has been excellent for Windrush so you should all give yourself a pat on the back for contributing to all our successes. Of course we can't wait to celebrate on Jan 26th so remember to nominate your team mates and get your ticket for the party of all…Continue
Added by Emily Robinson on December 23, 2018 at 17:21 — No Comments
Super exciting to announce that Windrush was awarded Triathlon England London Club of year and the Aqauthlon was London Club event of the year at the London Region Awards night in Oct 2018. Lara won technical official of the year.
This put Windrush up for the National award and we are delighted to announce that Windrush has won the award for Triathlon England Club of the year too!!
This is due to all the hard work of the committee - Round…Continue
Added by Emily Robinson on October 29, 2018 at 15:19 — No Comments
With Autumn closing in we are sad to say this is the last last week of evening swims at the lido. Tue and Thur will be at 6pm - 7pm
Watch out for the new Winter timetable coming soon
Added by Emily Robinson on September 10, 2018 at 8:31 — No Comments
We have now got a summer series of transition training sessions - once a month from this Saturday, 8:30am - 9:30am in Brockwell park
These sessions will share all the tips and tricks to increase your transition speed and effectiveness. Help settle nerves over transition and replicate race day with the gear and give you a chance to practice in a safe environment.
Sign up now for the first one…Continue
Due to Luna Cinema being held at the lido we have had to cancel the following swims
But do not worry as you can swim in the morning at Clapham or go to Track in Tooting and work on that run!
Added by Emily Robinson on May 16, 2018 at 11:41 — No Comments
We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.
The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning…Continue
As you may have seen the annual Windrush Aqauthlon is happening 24th June 2018 at Brockwell lido/park. As this is our club event we expect all club members to volunteer to help out on the day - look out for the event soon to sign up as a volunteer at this fun morning.
But we have two options to race, firstly we have 6 newbie spots for any person who joined Windrush after July 1st 2017. If you are a newbie and want to race email me at email@example.com with your name. We will…Continue
We hope you all had a great time on Saturday! Massive thanks to Steve - our social captain for organising - awesome work!
We just wanted to shout out to all our award winners again (Just in case you missed it on Saturday night) All these hard working award winners have won a beautiful trophy and 3 free training sessions (just to keep you fit and fighting for prizes next year, which have already been uploaded to…Continue
Added by Emily Robinson on January 22, 2018 at 17:00 — No Comments