Emily Robinson's Blog – May 2018 Archive (2)

Thursday Lido swim cancellations

Hi all,

Due to Luna Cinema being held at the lido we have had to cancel the following swims

24 May

21 June

27 Sept

But do not worry as you can swim in the morning at Clapham or go to Track in Tooting and work on that run!

Cheers

Em

Added by Emily Robinson on May 16, 2018 at 11:41 — No Comments

Run Course - Battersea AM Confirmed. Still time to vote for Tooting PM

Hi all, 

We are running the run course again! This 6 week course will get your running technique in top form, learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.

The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning…

Continue

Added by Emily Robinson on May 11, 2018 at 8:30 — 1 Comment

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