Gesine Junker's Blog (2)

Feeling tired?

Well, we all do this, especially when training a lot, like a marathon? Of course, the legs will feel a bit heavy the next day. And covid, all that underlying stress and anxiety saps the energy. And I always had a bit low blood pressure, especially as a teenager, this just happens. Perhaps I’m over training? Why does this feel so hard?

These things went through my head last summer when I found training increasingly getting harder and rest didn’t help. I still did it, but had no push,…


Added by Gesine Junker on May 21, 2021 at 22:44 — No Comments

Windrush Bike Year 2019

Windrush Bike year 2019

The new year will bring lovely and exciting opportunities to ride our bikes and we have thought of a few things to make most out of it. The year will be packed with introduction sessions both on and off the track, talks, long and shorter club rides, punctuated by a couple of sportives and good old favorites, like cycling to Brighton. The aim is to have some fun and challenges for all members of the club, new and old, experienced and virgin, the…


Added by Gesine Junker on December 23, 2018 at 9:49 — 1 Comment

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