Rebecca Goodwin's Blog – September 2019 Archive (3)

Winter Timetable starts 1st October 2019

Find out more here 

https://windrushtri.co.uk/winter-training-schedule

Questions and suggestions to coaching@windrushtri.co.uk

Happy training!

Added by Rebecca Goodwin on September 24, 2019 at 14:05 — No Comments

Winter Timetable starts 1st October 2019

Find out more here 

https://windrushtri.co.uk/winter-training-schedule

Questions and suggestions to coaching@windrushtri.co.uk

Happy training!

Added by Rebecca Goodwin on September 24, 2019 at 14:05 — No Comments

Swim Course: Back to Basics | Starting 4th October

Our ever popular 'Back to Basics' Swim Course is back!!

It will take you through the basic techniques to apply to your triathlon swim stroke to help improve your efficiency and as we come into the winter season there isn't a better time to learn!

Starting 4th October for 5 Weeks costing only £50 (5 min signup for the course to run)

The sessions will focus on the following:

- Breathing (head position, rotation)

- Streamline (body position, kicking)

-…

Continue

Added by Rebecca Goodwin on September 23, 2019 at 19:00 — No Comments

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