All Blog Posts (191)

Lido Tourism - the new Saturday morning swim!

Hi all, 

The people have spoken and while Brockwell Lido gets spruced up, you'd like to do some lido tourism. This will be from 7th March onwards. 

Each week we will go to a different lido - updated locations on myclubhouse - and will arrange either a ride or public transport to get there. We are also in talks with the run captains to link with some parkrun tourism...

At the moment the schedule is as below - subject to change. Please sign up as usual on myclubhouse so we…

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Added by Emily Birch on February 26, 2020 at 16:09 — No Comments

Brighton marathon places available and a Free Ragnar Trail event

Ten spots available for the Brighton marathon!!!

The Brighton Marathon organisers have welcomed England Athletics registered club runners with an opportunity to secure a guaranteed place through Windrush for the Brighton marathon on 19th April 2020

It has a fantastic route, nice and close to London, easy to organise logistics for race day and a nice trip to the seaside.…

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Added by Tim Northam on February 10, 2020 at 16:00 — 1 Comment

Crystal Palace Triathlon - Sunday 17th May

The lovely folks over at CP Tri have kindly reserved 10 spaces for us in the Crystal Palace Triathlon on 17th May.

It's a great way to start the year's racing - a sprint race around the lovely Crystal Palace park followed by a BBQ and a couple of cold beers.

Entries are now open - so do sign up! We had an amazing turnout last year, and once again it's our club champs sprint race. Make sure you select Windrush as your club as we'll then all be put in the early waves…

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Added by Ben Daniels on February 9, 2020 at 18:36 — 1 Comment

Compulsory newbie to Velodrome induction sessions

The popular velodrome sessions are become even more increasingly popular – which is great as it is an awesome training session.

To help continue to be able to deliver a safe and supportive session they have be reworked for 2020 to help ensure the coaches are able to do this.

If you have never cycled at the Velodrome before you will be required to attend* a 'New to Velodrome…

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Added by Rebecca Goodwin on January 1, 2020 at 19:07 — No Comments

2020 Swim Sessions update and overview

We have reviewed our 2019 swim sessions and have updated them to be even better for 2020, so they can cater for the wide range of members new and old we are lucky to have in the club!

Here is an overview:

  1. Swimming: Technique and fitness for Novices and…
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Added by Rebecca Goodwin on January 1, 2020 at 18:30 — No Comments

Windrush Training Plans launch 6th January!

Ready to kick start your 2020 training? Why not do it with a Windrush Training Plan!

Find out more here https://windrushtri.co.uk/trainingplans

#happytraining

Added by Rebecca Goodwin on January 1, 2020 at 18:00 — No Comments

Parkrun competition update

Really Fancy Christmas Fancy Dress

It's even tighter at the top after an amazing Xmas day turn out and the double points really shifting around the positions

My niece's initial choice of the sprout head Alex Hill didn't count as parkruns are 100km too short for Alex to do them regularly so he hasn't entered the competition. ;)…

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Added by Tim Northam on December 31, 2019 at 15:30 — 1 Comment

Get voting for Windrush prizes 2019

Hi all

The party of the year - is fast approaching - Jan 11th 2020 - sign up and ticket sales will be up ASAP!

At the party we will be awarding

  1. Wacky Racer 2019
  2. Best Newcomer 2019
  3. Windrush Award 2019

So please start nominating here:…

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Added by Emily Robinson on December 22, 2019 at 12:57 — 1 Comment

Membership Renewal 2020

As the season is coming to a close so is your 2019 Windrush Membership! We hope you had a great year racing, training and socialising with everyone at the club, and would love you to stay a club member for 2020. What a great way to start the new decade! :) 



You will be receiving an email around 11th December with an offer to renew your membership for 2020 and step by step instructions how to do so.



As a reminder:

Membership starts on 1st…

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Added by Alicja Furmanczyk on December 11, 2019 at 18:30 — No Comments

Parkrun competition is hotting up.............

Hiya folks.

Thanks to all those Windrushers dragging themselves out of bed on a Saturday morning to compete in the parkrun tourism competition 2019. 

A recap on the rules of the competition trying to encourage visiting new parkruns and most importantly to get everyone social running flying the Windrush flag high.

Parkrun tourism rules

  • 10 points for any run (new run rule scrapped as lets all have points for running!!)
  • 100 points for…
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Added by Tim Northam on December 3, 2019 at 13:00 — 1 Comment

Winter running fun and events

Hi guys

Massive thanks for your feedback on the survey we sent out, we have used it to compile an events plan which we hope will cater to the majority.

The vague basis for the plan is around building to half marathon mid march, or Manchester or London marathons in April with some off road components too

So dates for your diary for running fun....

  • 11/12/2019-…
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Added by Sara Roberts on December 1, 2019 at 9:30 — 1 Comment

Club Races 2020

The results are finalised and the votes counted, here are the winners:

Sprint Distance: Crystal Palace 17th May www.crystalpalacetriathletes.com/

Standard Distance: London tri 9th August www.livetotri.co.uk/london/ (please opt for 'Sunday Olympic Westminster' but you are welcome to do saturday also if you prefer)

Middle Distance: Hever castle Gauntlet 27th…

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Added by Rebecca Goodwin on November 29, 2019 at 9:00 — 4 Comments

PLEASE VOTE FOR 2020 CLUB RACES (CLOSES 25th NOVEMBER)

https://forms.gle/qrmR9x3gSHehwqSY8

Happy voting!

Added by Rebecca Goodwin on November 18, 2019 at 10:46 — No Comments

Club Run Survey

Hi guys

The new run captains are wanting to hear your views about doing more running together...aside from increasing cake components! Please let us know your thoughts- its a 3 question survey, and if you cant give the exact answer you want please add the info to the comments box. Otherwise we would love to hear from you, please post below or ping us a message, thanks :)…

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Added by Sara Roberts on November 11, 2019 at 18:42 — No Comments

Windrush Roast Dinner Seminars

We have an exciting line up planned for our Windrush Roast Dinner Seminars:

Planning your 2020 season 

Sunday, 15 December 201918:30 - 20:00

https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2553

Dealing with and preventing injury 

Sunday, 2 February 2020 18:30 - 20:00…

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Added by Rebecca Goodwin on November 3, 2019 at 20:00 — No Comments

Windrush Events 2020

Add your confirmed, thinking about, race suggestions into the Windrush events 2020 calendar!

https://docs.google.com/spreadsheets/d/1BGDW-dHFyNtorFNO_vbjQ2MNyg5JpNC14g-AtUOIKt4/edit#gid=0

Happy racing!

Added by Rebecca Goodwin on October 30, 2019 at 18:36 — No Comments

London Region AGM Tuesday 8th October

Hi All, 

The London Region AGM is this coming Tuesday at 19:30hrs. All clubs should have been contacted, but I couldn't see a post relating to this. 

It's important for members to find out what your region has been up to over the past year, provide feedback, raise points and have the opportunity to ask questions. It's in the city so some may find this quite easy to get to. Hope to see some of you there... ;-)…

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Added by Lara Bonici on October 4, 2019 at 17:38 — No Comments

Parkrun competition touring dates

Hello everybody,

We chatted about this in the whats app a while ago but just so we don't forget about it 

16th November 2019-Old Deer park

Laura has invited us to run the Old Deer park parkrun followed by a swim in the lovely heated 33m pool. ;)

I'm sure we can get a Windrush cake to magically appear to help us recover post swim.

14th December 2019-Bushy parkrun

Claire suggested Bushy parkrun for some of…

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Added by Tim Northam on October 3, 2019 at 13:03 — 5 Comments

Winter Timetable starts 1st October 2019

Find out more here 

https://windrushtri.co.uk/winter-training-schedule

Questions and suggestions to coaching@windrushtri.co.uk

Happy training!

Added by Rebecca Goodwin on September 24, 2019 at 14:05 — No Comments

Winter Timetable starts 1st October 2019

Find out more here 

https://windrushtri.co.uk/winter-training-schedule

Questions and suggestions to coaching@windrushtri.co.uk

Happy training!

Added by Rebecca Goodwin on September 24, 2019 at 14:05 — No Comments

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