Hi all, 

We've just added 2 new sessions to the winter timetable:

 - a new swim session on Wednesdays 8.30-9.30pm at Streatham Leisure Centre, coached by Emily and Nick (yes, I know it's another late one, sorry but it's impossible to get pool space any earlier)

- a strength and conditioning session on Friday mornings 7-8am at the Castle Leisure Centre (Elephant and Castle), coached by me. 

As with all sessions, they're both open to everyone, only condition is being able to swim 200m front crawl (for the swim session!) 

The winter timetable will run up until Aprilish, when we move over to the summer timetable and Lido swims. 

https://windrushtri.co.uk/winter-training/

Lucy, Head Coach