From June S&C sessions will be moving outdoors, yey!
They will be mostly body weight and mobility based exercises which will be great for keeping you injury free but not heavy enough to get in the way of your summer training.
If you’re interested in taking part please fill in the attached vote so we can choose which session goes ahead. The options are based on coaches availability. Brockwell sessions will be in the park, most likely up in the middle and should give you enough time to get to sessions in the lido afterwards (full summer timetable details to come shortly but there will be Lido swim at 7pm on Thursday and Pilates will stay at 830pm on Monday). The Tooting option would allow you to get to track (still on Thursday) afterwards.
Vote for as many options as you want but please only vote for options you’d realistically be able to make regularly. Vote closes next Friday 27th.
Lucy, head coach
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