Sorry this is late - had internet issues...

WINDRUSH WEEKLY UPDATE

Week beginning 03/05/10

Wednesday

7.30 pm - cycle and run at Brockwell Lido. Led by Stu. We had 28 people turn up last week leaving 10 free spaces for the session. Please make sure you get there ready to start for 7.30!!!

Friday

8.15pm swim JAGS – Stu will be leading the session.

Saturday

Tooting Leisure centre swim session cancelled until further notice.

Sunday

9.30 am bike ride meeting Clapham Common Tube.

Looking ahead….

Lido opening this Tuesday 11th May

We will swim Tuesday, Thursday evenings at 7.15, and Saturday mornings at 9am. Starting Tues 11th.

Bring your wetsuit. We have a few spares, but if you want to buy/hire email Stuart through Windrush website.

Sunday 16th

Transition session: an opportunity to practise effective transitions. Coached by Stuart. 2 hrs at Richmond Park with option to cycle afterwards.

And…

If anyone wants any 1:1 swim coaching/video analysis at the Lido, email Stuart through Windrush website.

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Comment by Derek Green on May 4, 2010 at 17:49
Thanks for the update - that all sounds great!!
I've been doing quite a few solo brick sessions (Cycle/Run). But I want to join in more of the club activities and I'm dire need of improvements to my swimming (I'll be doing breast-stroke at Crystal Palace at this rate ;-).
Looking forward to catching up with everyone from the club in the near future!! D :>

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