Audrey Livingston
  • Female
  • london
  • United Kingdom
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Audrey Livingston's Discussions

Transition Training 5/9/20

Anyone else interested?WhenPlease arrive promptly for the session start and you must leave as soon as it endsSaturday 5th September @ 10am till 11amWhatThe session will cover tips and tricksHave time…Continue

Started Sep 4

Thursday Virtual Track Running Sessions
1 Reply

Hello AllDon't forget to sign up for the Virtual Track Running sessions, Thursday evenings 7.15pm for 30 mins of remote coaching to get you through your run.  These are similar to the track sessions…Continue

Started this discussion. Last reply by Audrey Livingston Jun 11.

1:1 Coached Swimming Sept 2019 onwards

Hello AllI have the following sessions available for anyone wanting 1:1 Swim Coaching.  These sessions will be held at JAGS Sports Club (Red Post Hill SE24)Friday 29th November 7.15 or 7.45pmFriday…Continue

Started Aug 28, 2019

parcel needs collection

hi allwas given a parcel/package today it was delivered to brockwell lido for windrush tri club. anyone want to claim it?i will be at crystal palace tonight for the run course or back at the lido on…Continue

Started Jun 12, 2019

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Latest Activity

Audrey Livingston posted a discussion

Transition Training 5/9/20

Anyone else interested?WhenPlease arrive promptly for the session start and you must leave as soon as it endsSaturday 5th September @ 10am till 11amWhatThe session will cover tips and tricksHave time to practiceT1 (swim to cycle) and T2 (cycle to run) practiceGet faster and more efficientLearn the rulesWhoThe sessions are structured and tailored to cater for all abilitiesIf you have any requirements please let the coach know prior/upon arrivalKitGear you will have on race day, e.g.:BikeShoes -…See More
Sep 4
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Audrey Livingston replied to Audrey Livingston's discussion Thursday Virtual Track Running Sessions
"Tonight run session  Its all in the Hips - https://www.youtube.com/watch?v=0aXyCDjTxNQ worth watching to understand the importance of your hips full details will be sent out to all those signed up for the session. See you tonight at 7.15pm…"
Jun 11
Audrey Livingston posted a discussion

Thursday Virtual Track Running Sessions

Hello AllDon't forget to sign up for the Virtual Track Running sessions, Thursday evenings 7.15pm for 30 mins of remote coaching to get you through your run.  These are similar to the track sessions but running at a location of your choice! to help keep you motivated, fitter, faster and helping to limit injuries!Whilst we are unable to train together during this lock down we are running a virtual track session to help us recreate the benefits of a track session - but safely under social…See More
Jun 4
1 Comment
Audrey Livingston posted a discussion

1:1 Coached Swimming Sept 2019 onwards

Hello AllI have the following sessions available for anyone wanting 1:1 Swim Coaching.  These sessions will be held at JAGS Sports Club (Red Post Hill SE24)Friday 29th November 7.15 or 7.45pmFriday 6th December 7.15pmFriday 13th December 7.45pmFriday 20th December 7.15 or 7.45pmThese sessions are 30 mins and cost £30 per session.I am waiting for confirmation from St Josephs College (Beulah hill SE19) that the pool will re open week beginning 28th October and once i have that then there will be…See More
Aug 28, 2019
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Audrey Livingston posted a discussion

parcel needs collection

hi allwas given a parcel/package today it was delivered to brockwell lido for windrush tri club. anyone want to claim it?i will be at crystal palace tonight for the run course or back at the lido on wed.audSee More
Jun 12, 2019
0 Comments
Audrey Livingston posted a discussion

wed swim squat 12/6/19

hello allyou will need your hand paddles and pull buoys for this weds swim squad sessionaudreySee More
Jun 11, 2019
0 Comments
Audrey Livingston posted a discussion

wed swim squad 29/5/19

swim squad this wednesday you will need pull buoys and hand paddles. also know your css or 100m times. (if you are not sure base your 100m time on your last event and use one on the many swim calculators that can be found on line) see you 6.45am See More
May 28, 2019
0 Comments
Audrey Livingston replied to Audrey Livingston's discussion 1:1 Coached Swim Sessions with Audrey
"Apologies the 19th June should read the 19th July. sorry"
May 13, 2019
Audrey Livingston posted a discussion

1:1 Coached Swim Sessions with Audrey

hello allGreat to see so many of you at the Crystal Palace Triathlon, you had an amazing turn out and a great presence, a lot of people were talking about it, especially the amazing smell of your bbq across the course, thanks for the burgers they went down well.So below is a list of my current availability for swim coaching, if you are interested please respond by emailing me at livingston.audrey@gmail.comTuesdays at St Josephs, Beulah Hill, Upper Norwood, SE1926th June 8.30pm9th  July 8 or…See More
May 13, 2019
1 Comment
Audrey Livingston replied to Audrey Livingston's discussion Last min Cancellation 1:1 Coached Swim Session 10th May
"Session has been taken"
May 8, 2019
Audrey Livingston posted a discussion

Last min Cancellation 1:1 Coached Swim Session 10th May

Hi Alllast min 1:1 30min session 7.15pm on 10th May at JAGS has become available.  £30.  please contact me on livingston.audrey@gmail.com.AudreySee More
May 8, 2019
1 Comment
Audrey Livingston posted a discussion

1:1 Coach Swim Session available 7th May - Last Min. Cancellaton

Hello AllDue to a cancellation i now have the following availableTuesday 7th May, St Josephs College, Beulah Hill, SE198pm60min Video Analysis session £70 -this session will look at your individual swim style/technique from above the water, below the water (from the side), in front and any other angle required.  All of this will be done using a high quality HD camera. You will be able to see the footage (poolside) on a computer, the analysis/feedback will be recorded and emailed to you.  you…See More
May 3, 2019
0 Comments
Audrey Livingston posted a discussion

Lost/Left my Phone at HHV Tonight (30/4/19

Hi AllDid anyone that was on the track tonight pick up a mobile phone?It was track side by box (for the track lights) next to the steps?I went back later but no one was there, my charger was but not my phone.AudSee More
Apr 30, 2019
0 Comments

Comment Wall (5 comments)

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At 14:19 on September 11, 2017, Alex Illsley said…
Hi Audrey I sent you an email last week to see about postponing, I assume you did not get. However, as it goes I can now still make Fri and I will transfer by end of day. Please confirm receipt of this and your email so I may confirm this payment.
Many thanks, Alex
At 16:07 on August 31, 2017, Tom Dent said…

Hi Audrey,

I'm a new member who'd like to come along this evening, I don't have a pull buoy, though, could I borrow one?

Thanks,

Tom

At 15:48 on April 4, 2013, Elizabeth Turner said…

Hi Audrey,

You did really good session a few weeks ago which is ideal for helping train towards a Swimathon in a few weeks.  It was the session where we worked on pace and distance,  i.e 200m,300m,400m,200m.  Would you be able to send it over? 

It would be great if you could post some of your other training sessions up.  See you tomorrow eve. 

Thanks

Liz

At 17:18 on March 15, 2012, Emma P said…

Hi Audrey,

I'm a potential new member, and after speaking to Liz and Teresa, I'm going to come for a try out of the club tomorrow eve 15/03/12. I understand this is your session, and Liz suggested I let you know.

See you tomorrow!

Emma

At 10:57 on October 31, 2010, Luke. G. said…
Hi Audrey. It's Luke. We spoke at swimming on Fri. I would just need yr email address & tel no as a ref for the course I'm thinking of doing. It's the ASA Level I Coaching one at http://www.theiosonline.com/default.aspx. Hope this is okay. My email is lucasgoss@yahoo.co.uk. Tel 07810582684. Many thanks!
 
 
 

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