Rebecca Goodwin
  • Female
  • norwich
  • United Kingdom
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Rebecca Goodwin's Discussions

Last 'Back to Basics' Swim Course until September

Starting this Friday!Don't miss out sign up now to secure your spot...…Continue

Started Apr 3

Want to race in the Windrush Aquathlon...?
12 Replies

On the 30th June 2019 we will be holding the 'Best race of London 2018: THE WINDRUSH AQUATHLON'We have decided to slightly update the ways you can race in this race as a Windrush Member:Option…Continue

Started this discussion. Last reply by Rory Kemper on Tuesday.

Please do the Windrush 2018 Coaching Survey

Have you had a great year training with Windrush Triathlon Club or have you got some thoughts on how it could be better?Then fill out the Windrush 2018 Coaching Survey to help us plan for 2019 - get…Continue

Started Dec 12, 2018

Member-led swim session

For those looking to do another swim session with club mates...head to West Norwood Better Pool 6.35am Wednesday mornings (pay reception for swim entry).I'll write a fun set for us to do…Continue

Started Nov 12, 2018

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Rebecca Goodwin's Page

Latest Activity

Rory Kemper replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Don't forget to pop your name down if you're keen to race on the day. The 30th is fast approaching!"
Tuesday
Rebecca Goodwin posted a discussion
Apr 3
Eleonore Lazat replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Oldie! Looking forwards to it."
Apr 2
Claire Stagg replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"(Very) Oldie!"
Mar 31
Tim Northam replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"NEWBIE. Fingers cross. "
Mar 30
Victoria Lepadden replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Newbie! :)"
Mar 29
Emily Birch replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Oldie! x :)"
Mar 25
A blog post by Rebecca Goodwin was featured

Summer timetable launching 1st May 2019*

More details will be posted soon – watch this post!*Exception being Velodrome which moves to a biweekly session 8pm - 9pm starting 9th April until September.See More
Mar 21
Rebecca Goodwin posted a blog post

Summer timetable launching 1st May 2019*

More details will be posted soon – watch this post!*Exception being Velodrome which moves to a biweekly session 8pm - 9pm starting 9th April until September.See More
Mar 20
Jennifer Kelly replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"NEWBIE. Thank you!"
Mar 19
Dave Robinson replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Newbie and quite possibly oldie but definitely tubby!"
Mar 19
Ben Daniels replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"NEWBIE"
Mar 19
Sam Blackburn replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Oldie! - will give me something to aim for after not training for so long!!  Although I have done it before so very happy to volunteer instead. Sam "
Mar 19
Alex Balmer replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"NEWBIE :) Alex"
Mar 19
Leanne Sheldon replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"NEWBIE - Would love a spot, if the yellow hat gods are kind. Thanks. Leanne"
Mar 18

Profile Information

Rebecca Goodwin's Blog

Summer timetable launching 1st May 2019*

More details will be posted soon – watch this post!

*Exception being Velodrome which moves to a biweekly session 8pm - 9pm starting 9th April until September.

Posted on March 20, 2019 at 15:20

Exciting Saturday Lido Session this week!!!!!

Windrush to make the triathlon big screen this Saturday 16/2/19!!
We have BTF (British Triathlon) popping by to film us in our natural habitat of the lido! So please don your best swim suit with Windrush hat and pop along to the normal Saturday session 9.45-10.45am. 
There will be cold water swim badges to be achieved and awarded by the swim captains (only 50m of swimming needed) with a superb cake baked by Claire…
Continue

Posted on February 14, 2019 at 11:30

Windrush Training Plans

We are excited to announce the Windrush Training Plans!

You (the members) have been telling us you want more to help you train and achieve your goals throughout the season in addition to the Windrush Training Sessions. So we have created an exciting new weekly training plan to help structure your training.

More details and to sign up can be found…

Continue

Posted on January 4, 2019 at 23:00 — 9 Comments

Training starts the 5th January 2019!

Here is the exciting training schedule coming up for 2019

Coached training schedule (January-March)

Monday: 

  • Pilates
  • Technique swim

Tuesday:

  • Cycling at the Velodrome

Wednesday:

  • Cycling at the Lido (Spin…
Continue

Posted on January 1, 2019 at 20:30 — 3 Comments

Comment Wall (4 comments)

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At 12:13 on March 27, 2017, David Wilcock said…

Hi, davidtwilcock@gmail.com

At 9:08 on March 27, 2017, Lizzie German said…

Hi Becky,

My email address is lizzie800@outlook.com

Thanks, Lizzie

At 7:07 on March 15, 2017, Alex Green said…
Ok Becky. Challenge accepted. About time I gave something back. You may not thank me for this one however..
At 22:26 on June 15, 2016, Rob Weinert-Aplin said…

Did you see you were on the Channel 4 show on the Wales Velothon??

 
 
 

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