Rebecca Goodwin
  • Female
  • norwich
  • United Kingdom
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Rebecca Goodwin's Discussions

Local evening swim and optional run races!

Starting next Monday - a great way to trial all this multi-sports madness or even race prep:…Continue

Started on Wednesday

Uncovering the life-histories of Black-British Champions in Cycling
1 Reply

An exhibition of stories, photographs and memorabilia from academic research concerning representation and diversity in cycling.Visit the Herne Hill Velodrome, London, on 15-16 June 2019 to see the…Continue

Started this discussion. Last reply by Emily Robinson May 18.

Fancy a week training in the Alps 8th June 2019?

There will be hills, lakes and cheese plus wine - at a very affordable price!An option for coaching if you need/want (not from me I will be also training!)If you fancy it or want to know more send me…Continue

Started May 14

Summer Running Course launching Wednesday 15th May

What to learn more about the fundamentals of good running technique and to try begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able…Continue

Started May 8

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Latest Activity

Rebecca Goodwin posted a discussion

Local evening swim and optional run races!

Starting next Monday - a great way to trial all this multi-sports madness or even race prep:http://www.londonroyaldocksows.co.uk/monday-night-race-night/See More
Wednesday
Leanne Sheldon replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hello all, Very excited to be racing as a newbie in the Windrush Aquathon - my first multi sport event since I was at school! However, I don’t actually own a tri suit / anything suitable for swim and run. Does anyone have one that…"
Jun 8
Rebecca Goodwin replied to Ellie R's discussion Anyone up for some end of season Super League fun?!
"Meeeeee! count me in! Would love to do this and watch :)"
Jun 5
Rebecca Goodwin replied to Gary Shearin's discussion Recommendations for independent kids swim teacher
"Unfortunately we would love to be able to offer 121 swim sessions through the club to juniors but do not have the insurance to cover swim lessons outside the triathlon and multisport environment! Anna's advice is great and you can also reach…"
May 24
Jack Thomas replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"OLDIE"
May 23
Dave Robinson replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hi guys, Sorry I have had my shifts changed for that weekend so no longer make it. Gutted! Cheers, Dave."
May 21
Rory Kemper replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hi @Victoria I think I responded seperately, unfortunately there isn't a way. I'll just knock a number off the available slots under the NEWBIE category. For those that haven't yet can you all please sign up (on the links above) :)…"
May 20
Emily Robinson replied to Rebecca Goodwin's discussion Uncovering the life-histories of Black-British Champions in Cycling
"ohh this looks good! This is part of Velofete, a weekend of cycling related activities. https://www.hernehillvelodrome.com/velofetenews/ Worth dropping in over the weekend if you have a chance to support the velodrome and check out everything it has…"
May 18
Rebecca Goodwin posted a discussion

Uncovering the life-histories of Black-British Champions in Cycling

An exhibition of stories, photographs and memorabilia from academic research concerning representation and diversity in cycling.Visit the Herne Hill Velodrome, London, on 15-16 June 2019 to see the exhibition.104 Burbage Rd, Dulwich, London, SE24 9HE.See More
May 17
Rebecca Goodwin posted a discussion

Fancy a week training in the Alps 8th June 2019?

There will be hills, lakes and cheese plus wine - at a very affordable price!An option for coaching if you need/want (not from me I will be also training!)If you fancy it or want to know more send me a message :)See More
May 14
Victoria Lepadden replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"WAHOO! Thanks guys! I accidentally signed up as a regular adult already not sure if there is a way to convert my entry? D'OH!"
May 9
Rebecca Goodwin posted a discussion

Summer Running Course launching Wednesday 15th May

What to learn more about the fundamentals of good running technique and to try begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies were designed to?Then sign up to our popular running course starting on the 15th May https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2203Any questions? Pop an email to…See More
May 8
Eleonore Lazat replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Thank you very much Rory and team aquathlon! Looking forwards to it :D"
May 7
Claire Stagg replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Great news. Thanks Rory."
May 6
Rory Kemper replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Drum Roll..... The numbers have worked out well (and rather than turn 1 person away you're all in to race the Aquathlon! Representing the Newbies are: Leanne Sheldon Alex Bamler Ben Daniels Dave Robinson Jennifer Kelly Victoria…"
May 6
Rebecca Goodwin posted a discussion

Intro to Triathlon and Welcome to Windrush!

New to Windrush or triathlon? Signed up for a race but not quite sure what to do next? Or joined Windrush months ago but not quite braved a training session yet?Then come along to one of our Intro to Tri chats to hear more about Windrush and our training sessions and events, how to book for sessions, how you should go about preparing for your first race – how to train, what to wear and what you need to think about on the day. We'll also run through the Windrush training sessions and events,…See More
May 3

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Rebecca Goodwin's Blog

Summer timetable launching 6th May 2019

All details can be found here https://windrushtri.co.uk/training-schedule

Any questions just pop an email to coaching@windrushtri.co.uk

Hope to see you at a training session soon!

Posted on March 20, 2019 at 15:00

Exciting Saturday Lido Session this week!!!!!

Windrush to make the triathlon big screen this Saturday 16/2/19!!
We have BTF (British Triathlon) popping by to film us in our natural habitat of the lido! So please don your best swim suit with Windrush hat and pop along to the normal Saturday session 9.45-10.45am. 
There will be cold water swim badges to be achieved and awarded by the swim captains (only 50m of swimming needed) with a superb cake baked by Claire…
Continue

Posted on February 14, 2019 at 11:30

Windrush Training Plans

We are excited to announce the Windrush Training Plans!

You (the members) have been telling us you want more to help you train and achieve your goals throughout the season in addition to the Windrush Training Sessions. So we have created an exciting new weekly training plan to help structure your training.

More details and to sign up can be found…

Continue

Posted on January 4, 2019 at 23:00 — 9 Comments

Training starts the 5th January 2019!

Here is the exciting training schedule coming up for 2019

Coached training schedule (January-March)

Monday: 

  • Pilates
  • Technique swim

Tuesday:

  • Cycling at the Velodrome

Wednesday:

  • Cycling at the Lido (Spin…
Continue

Posted on January 1, 2019 at 20:30 — 3 Comments

Comment Wall (4 comments)

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At 12:13 on March 27, 2017, David Wilcock said…

Hi, davidtwilcock@gmail.com

At 9:08 on March 27, 2017, Lizzie German said…

Hi Becky,

My email address is lizzie800@outlook.com

Thanks, Lizzie

At 7:07 on March 15, 2017, Alex Green said…
Ok Becky. Challenge accepted. About time I gave something back. You may not thank me for this one however..
At 22:26 on June 15, 2016, Rob Weinert-Aplin said…

Did you see you were on the Channel 4 show on the Wales Velothon??

 
 
 

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