Rebecca Goodwin
  • Female
  • norwich
  • United Kingdom
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Rebecca Goodwin's Discussions

Local evening swim and optional run races!

Starting next Monday - a great way to trial all this multi-sports madness or even race prep:…Continue

Started Jun 19

Uncovering the life-histories of Black-British Champions in Cycling
1 Reply

An exhibition of stories, photographs and memorabilia from academic research concerning representation and diversity in cycling.Visit the Herne Hill Velodrome, London, on 15-16 June 2019 to see the…Continue

Started this discussion. Last reply by Emily Robinson May 18.

Fancy a week training in the Alps 8th June 2019?

There will be hills, lakes and cheese plus wine - at a very affordable price!An option for coaching if you need/want (not from me I will be also training!)If you fancy it or want to know more send me…Continue

Started May 14

Summer Running Course launching Wednesday 15th May

What to learn more about the fundamentals of good running technique and to try begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able…Continue

Started May 8

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Rebecca Goodwin's Page

Latest Activity

Rebecca Goodwin commented on Matt Curry's blog post Windrush - Summer BBQ Sat 10th Aug
"VENUE AND TIME CHANGE  Head here to sign up and find out the CORRECT details https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2261"
Aug 8
Belma Kapetanovic commented on Rebecca Goodwin's blog post 5 Week Sussex Triathlon Training Plans
"I've finally signed up now, yay! A few days late as I only got back from holiday on Monday night. Not sure what happens next or how to access it though - I've got a receipt, so assuming I'll get an email with further instructions in…"
Aug 1
A blog post by Rebecca Goodwin was featured

5 Week Sussex Triathlon Training Plans

Are you looking to complete your first Triathlon at Sussex or need some help on getting you race ready?We have a 5 week training plan to help guide you along your exciting journey to that finish line.Plan highlights:5 week training plan delivered via TrainingPeaksThe plan includes sessions from the Windrush training schedule, helping you keep training social and guide you to what sessions to be doing and whenAdditional bonus…See More
Jul 18
Rebecca Goodwin posted a blog post

5 Week Sussex Triathlon Training Plans

Are you looking to complete your first Triathlon at Sussex or need some help on getting you race ready?We have a 5 week training plan to help guide you along your exciting journey to that finish line.Plan highlights:5 week training plan delivered via TrainingPeaksThe plan includes sessions from the Windrush training schedule, helping you keep training social and guide you to what sessions to be doing and whenAdditional bonus…See More
Jul 18
Rebecca Goodwin replied to Charles Barclay's discussion Club la Santa training camp, Lanzarote Feb 29-March 8 2020
"Yes please!"
Jul 2
Rebecca Goodwin posted a discussion

Local evening swim and optional run races!

Starting next Monday - a great way to trial all this multi-sports madness or even race prep:http://www.londonroyaldocksows.co.uk/monday-night-race-night/See More
Jun 19
Leanne Sheldon replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hello all, Very excited to be racing as a newbie in the Windrush Aquathon - my first multi sport event since I was at school! However, I don’t actually own a tri suit / anything suitable for swim and run. Does anyone have one that…"
Jun 8
Rebecca Goodwin replied to Ellie R's discussion Anyone up for some end of season Super League fun?!
"Meeeeee! count me in! Would love to do this and watch :)"
Jun 5
Rebecca Goodwin replied to Gary Shearin's discussion Recommendations for independent kids swim teacher
"Unfortunately we would love to be able to offer 121 swim sessions through the club to juniors but do not have the insurance to cover swim lessons outside the triathlon and multisport environment! Anna's advice is great and you can also reach…"
May 24
Jack Thomas replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"OLDIE"
May 23
Dave Robinson replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hi guys, Sorry I have had my shifts changed for that weekend so no longer make it. Gutted! Cheers, Dave."
May 21
Rory Kemper replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"Hi @Victoria I think I responded seperately, unfortunately there isn't a way. I'll just knock a number off the available slots under the NEWBIE category. For those that haven't yet can you all please sign up (on the links above) :)…"
May 20
Emily Robinson replied to Rebecca Goodwin's discussion Uncovering the life-histories of Black-British Champions in Cycling
"ohh this looks good! This is part of Velofete, a weekend of cycling related activities. https://www.hernehillvelodrome.com/velofetenews/ Worth dropping in over the weekend if you have a chance to support the velodrome and check out everything it has…"
May 18
Rebecca Goodwin posted a discussion

Uncovering the life-histories of Black-British Champions in Cycling

An exhibition of stories, photographs and memorabilia from academic research concerning representation and diversity in cycling.Visit the Herne Hill Velodrome, London, on 15-16 June 2019 to see the exhibition.104 Burbage Rd, Dulwich, London, SE24 9HE.See More
May 17
Rebecca Goodwin posted a discussion

Fancy a week training in the Alps 8th June 2019?

There will be hills, lakes and cheese plus wine - at a very affordable price!An option for coaching if you need/want (not from me I will be also training!)If you fancy it or want to know more send me a message :)See More
May 14
Victoria Lepadden replied to Rebecca Goodwin's discussion Want to race in the Windrush Aquathlon...?
"WAHOO! Thanks guys! I accidentally signed up as a regular adult already not sure if there is a way to convert my entry? D'OH!"
May 9

Profile Information

Rebecca Goodwin's Blog

5 Week Sussex Triathlon Training Plans

Are you looking to complete your first Triathlon at Sussex or need some help on getting you race ready?

We have a 5 week training plan to help guide you along your exciting journey to that finish line.

Plan highlights:

  • 5 week training plan delivered via TrainingPeaks
  • The plan includes sessions from the Windrush training schedule, helping you keep training social and guide you to what…
Continue

Posted on July 18, 2019 at 21:30 — 1 Comment

Summer timetable launching 6th May 2019

All details can be found here https://windrushtri.co.uk/training-schedule

Any questions just pop an email to coaching@windrushtri.co.uk

Hope to see you at a training session soon!

Posted on March 20, 2019 at 15:00

Exciting Saturday Lido Session this week!!!!!

Windrush to make the triathlon big screen this Saturday 16/2/19!!
We have BTF (British Triathlon) popping by to film us in our natural habitat of the lido! So please don your best swim suit with Windrush hat and pop along to the normal Saturday session 9.45-10.45am. 
There will be cold water swim badges to be achieved and awarded by the swim captains (only 50m of swimming needed) with a superb cake baked by Claire…
Continue

Posted on February 14, 2019 at 11:30

Windrush Training Plans

We are excited to announce the Windrush Training Plans!

You (the members) have been telling us you want more to help you train and achieve your goals throughout the season in addition to the Windrush Training Sessions. So we have created an exciting new weekly training plan to help structure your training.

More details and to sign up can be found…

Continue

Posted on January 4, 2019 at 23:00 — 9 Comments

Comment Wall (4 comments)

You need to be a member of Forum - Windrush Triathlon Club to add comments!

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At 12:13 on March 27, 2017, David Wilcock said…

Hi, davidtwilcock@gmail.com

At 9:08 on March 27, 2017, Lizzie German said…

Hi Becky,

My email address is lizzie800@outlook.com

Thanks, Lizzie

At 7:07 on March 15, 2017, Alex Green said…
Ok Becky. Challenge accepted. About time I gave something back. You may not thank me for this one however..
At 22:26 on June 15, 2016, Rob Weinert-Aplin said…

Did you see you were on the Channel 4 show on the Wales Velothon??

 
 
 

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