Colin Williams's Discussions
Anyone fancy heading out on the bike on Sunday? Thinking a flat, quick-ish ride to work up to the start of the season. If anyone has a good route just shout but thinking Windsor? CheersColinContinue
Started this discussion. Last reply by Jake Pollard Apr 14.
Has anyone booked up to ride the Hell Of Ashdown sportive this year? Its on the 18th FebIt was great to ride with the club last year and I'm keen to do it again. …Continue
Started this discussion. Last reply by Colin M Feb 19.
I've just signed up for the 5k swim at the olympic pool on 11th November. Any one else keen? Prices go up at midnight tonight...…Continue
Started Sep 30, 2017
We were chatting about sore shoulders in the lido last night and stretching for swimming.Anna - as promised I've linked to some videos that I've found useful for recovery after swimming....…Continue
Started this discussion. Last reply by Andrew Bowmer Aug 16, 2017.