Deborah Lloyd
  • Female
  • London
  • United Kingdom
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Deborah Lloyd's Friends

  • Colin M
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  • Alicja Furmanczyk
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Deborah Lloyd's Discussions

Swim Set from Tuesday 22 August
5 Replies

Continue

Started this discussion. Last reply by Laura A Sep 1.

Open Water Swim Training - Sunday 3 September - Shepperton
5 Replies

I am looking forward to coaching the open water swim training on Sunday.If you have not yet signed up or are a 'Maybe' don't miss out on this opportunity to practice for your next race or experience…Continue

Started this discussion. Last reply by Colin M Sep 3.

Kent Cycle ride Sunday 20 August

Please join Anne and I for a ride on Sunday out to Kent. We plan a loop of about 90km starting at Cadence at 8.30am. We will be medium pace.Continue

Started Aug 19

Apologises for Tuesday morning swim coaching - or rather no coaching
1 Reply

I am sorry for all those who turned up on Tuesday morning and there was no swim coach. This appears to be my fault as I had over looked arranging cover while I was on holiday. Be assured that Becky…Continue

Started this discussion. Last reply by Francesco S Aug 17.

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Latest Activity

Deborah Lloyd replied to Alicja Furmanczyk's discussion Sunday ride (if you can’t run Beckenham like me)
"I see its cold and raining tomorrow so I think I will give it a miss in the morning but will go to Richmond around 11am when it has stopped raining. If by some miracle its sunny in the morning - see you at 9am!"
Nov 11
Deborah Lloyd replied to Hector Kidds's discussion Long winter rides, 200km ish.
"As I'm still at party looks like 0900 ride for me."
Oct 29
Deborah Lloyd replied to Alicja Furmanczyk's discussion Sunday ride (to celebrate end of summer!)
"Tony pleased to see you are recovering and can ride again. If I miss Hector's ride - a good chance - I'll join you."
Oct 28
Deborah Lloyd replied to Hector Kidds's discussion Long winter rides, 200km ish.
"I might be up to try this but 0730 is a challenge in the winter and `I have a party tonight so do not wait for me. If I miss 0730 I'll join the 0900 cruise. I have no intention of riding 200km so I have checked the trains. Staplehurst at 80km…"
Oct 28
Deborah Lloyd replied to Rory Kemper's discussion Sunday - Ride Kent X Drink Beer
"Anne and I will join you for the ride. Perhaps we can finish with cake at Cadence."
Oct 21
Deborah Lloyd replied to Hector Kidds's discussion Long winter rides, 200km ish.
"Hector sounds great much further than I would normally go which is about 100km. So look forward to having a big ride next weekend."
Oct 21
Deborah Lloyd replied to Becky G's discussion **PLEASE READ** Sussex Club Champs Information
"Good luck everyone. Hope you get a good nights sleep. I'm staying in Eastbourne so will be cycling up in the morning to cheer you all on. Go Windrush Go."
Sep 23
Deborah Lloyd replied to Tony's discussion 60k bike ride Sunday 17 9am Lido
"I'll ride on Sunday. I have to do a short ride at a chatty pace. Then a 30 minute run. I'll see you at Lido 0900."
Sep 9
Colin M replied to Deborah Lloyd's discussion Open Water Swim Training - Sunday 3 September - Shepperton
"Deborah - many thanks for taking the time to impart your vast knowledge of open water swimming. Was very informative and good fun.  Also big thanks to everyone else for a thoroughly enjoyable Sunday morning especially those that kept me…"
Sep 3
Alicja Furmanczyk replied to Deborah Lloyd's discussion Open Water Swim Training - Sunday 3 September - Shepperton
"Perfect, see you tomorrow!"
Sep 2
Deborah Lloyd replied to Deborah Lloyd's discussion Open Water Swim Training - Sunday 3 September - Shepperton
"You do not need a wetsuit if you are happy to swim and do drills in cool water. It's about 17-18C I will try and keep everyone moving."
Sep 2
Alicja Furmanczyk replied to Deborah Lloyd's discussion Open Water Swim Training - Sunday 3 September - Shepperton
"Deborah, how vital is it to have a wet suit? I've tried 3 and neither fits well, and I won't get any now before Sunday. I normally swim in Lido without wetsuit, including in winter so I should be fine with cold water. Happy to bring my…"
Sep 1
Laura A replied to Deborah Lloyd's discussion Swim Set from Tuesday 22 August
"Swam a lido-modified version this morning. Thanks!"
Sep 1
Laura A replied to Deborah Lloyd's discussion Swim Set from Tuesday 22 August
"Ahh yes! Got confused and thought it was 3 or 5 times to repeat!"
Aug 31
Frank Fonton replied to Deborah Lloyd's discussion Swim Set from Tuesday 22 August
"Really enjoyed that session Deborah! Effort varies from 3/5; 4/5 to 5/5 Laura Cheers "
Aug 31
Laura A replied to Deborah Lloyd's discussion Swim Set from Tuesday 22 August
"Thanks Deborah! What pace should they be at?"
Aug 31

Profile Information

How would you rate your triathlon experience?
Serious triathlete
Which sessions are you most interested in coming to?
Swimming, Spin/run sessions, Weekend bike rides, Run sessions

Comment Wall (7 comments)

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At 15:24 on February 3, 2015, Carolina Lanza Dacosta said…

Hi Deborah,

I have a comment from you saying I am in the sin bin for Tuesday Swim. I was number 17 in the list at 6pm yesterday, hence I did not show up. Moreover, someone posted in the forum yesterday that the last person with a place (number 14) was someone called Lucy.

So please take me out of the sin bin!

Cheers,

Carolina

At 22:53 on October 9, 2013, Claire Stagg said…

Hi Deborah. You are in the sin bin for spin. Sorry, but if you drop out late again over the next 3 weeks you will be banned for a month. 

At 17:58 on September 4, 2013, Will Bryson said…

Hi Deborah

It's looking like I may get stuck at work tonight so may not be able to make spin tonight - I appreciate its really short notice but if you are able to make it tonight you're welcome to take my spot - better someone takes it then there be the chance I fail to make it and the bike is empty.

Thanks

Will

At 21:35 on October 23, 2011, James Raffle said…

Hi Deborah,

I'm going to try Bikram yoga at Yogahaven in Clapham Common. I vaguely remember a post about a discount at one of the yoga studios in Clapham (I think you posted it...apologies if not!!) and was wondering if this was the right place and if so, can you remember what was the discount was?!

Cheers

James

At 14:05 on August 25, 2011, H L said…

Hi Deborah,

Let me know when you will next be at the Lido/at home and I can drop your bag off!

xHillary

At 20:29 on February 22, 2011, Laura A said…
SPIN NOW CLOSED!

LIZ, DEBORAH AND MARTIN you signed up after we reached 19 so you are welcome to turn up but there is no guarantee of a bike I'm afraid. Having said that we have had a no show or 2 previously so you might be lucky.

Sorry guys - quicker off the ball next week!
At 13:34 on October 21, 2010, Laura A said…
Haven't seen you in a while on Weds. I hope all is well?
 
 
 

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