its a really well organised 3 day ride (or in their words, the biggest multi stage cyclosportive in the UK) in a beautiful part of the world, with great food stops and well organised routes. A group…Continue
Started this discussion. Last reply by Frank Fonton Apr 5.
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From June S&C sessions will be moving outdoors, yey!
They will be mostly body weight and mobility based exercises which will be great for keeping you injury free but not heavy enough to get in the way of your summer training.
If you’re interested in taking part please fill in the attached vote so we can choose which session goes ahead. The options are based on coaches availability. Brockwell sessions will be in the park, most likely up in the middle and should give you…Continue
Posted on April 20, 2018 at 16:39 — 1 Comment
Firstly if you have a membership card, please make sure that you show it to get entry to training (incl Saturday swim) at venues such as the Lido which ask to see it.
If you have joined but dont yet have a membership card please try and come along to one of the following sessions to pick one up (just let Lido staff know you're there to pick up your card and they should be fine to let you through):
- Saturday swim - swim captain Simon Markall should be there with cards
Posted on February 15, 2018 at 16:06 — 5 Comments
Our ever popular swim course is running again, this time this course is focussed specifically on beginners. It will be taught by our amazing swim coach Emily Robinson.
The 7 week course will run weekly on Fridays from Friday 2 Mar- 20 April (no session Easter Friday 30/03) at JAGS (Red Post Hill, Dulwich, London SE24 9JN) from 8.15-9.15 pm.
You will need to pay in advance for the full course and places are not…Continue
Posted on February 14, 2018 at 13:00 — 4 Comments
From Monday 5/2, every Windrush training session will be managed through MyClubhouse. Remember, events on MyClubhouse open for…
Posted on January 28, 2018 at 10:30