just a little something to do.Have fun..Continue
Started this discussion. Last reply by zec jacota Oct 23, 2017.
hello all.so I did my swim at the serpentine. brr very cold.was really surprised and happy to hear my name..it was Tony!! xxxmade it round in good time!thanks for the cheers and see you all hopefully…Continue
Started this discussion. Last reply by zec jacota Sep 17, 2017.
a good class. focus was stretching with a partner. getting to use the partners range of movement and bodyweight.
Started this discussion. Last reply by Charles Barclay Sep 12, 2017.
another fab session on Monday from the attendees.still the focus on hamstrings/glutes and erector spinae.please do some weekly homework to support your training and development.some imsgesreverse…Continue
Started this discussion. Last reply by Urszula Donigiewicz Aug 10, 2017.
zec jacota has not received any gifts yet
Just to say a massive thanks to the Monday night attendees for Pilates class.
Thank you for my card and messages. Stay mobile and flexible!
Zec And Max xxx
Posted on February 6, 2018 at 22:52 — 5 Comments
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