All races cancelled for the summer? Still got that itch to go flat out? In comes in another virtual challenge for you all.

Getting a KOM in London is basically impossible so it's time to get involved and race against your club mates!

Segments and Results!

To participate:

• you need to a member of the Windrush Strava club
• Make sure when you race a segment the workout is public.

Each month there will be 4 segments to race - you can find them in the segments worksheet. We'll have a rolldown points system:

• 1st - 20 points
• 2nd -19
• 3rd - 18
• 4th - 17......etc.

all the way to 1 point. Why 4 segments? We'll vary it between long, short, hilly and flat segments across the area. This also gives the chance that by doing all 4 you could do better than the person with the club KOM if they only run 2/3.  We'll try to add segments that most of the club have never done for some local exploration.

This sheet will auto-update, with a new worksheet for each segment - see how well you're doing! We'll run the competition alongside the ViS Series and will end around July/August we'll hopefully have some prizes for both winners and those who manage all segments. If you want to suggest a particular segment, contact the run captains.

Have fun and run hard!