Hi all,
Its getting darker in the evenings now so tomorrow will be the last S&C session of the summer timetable. Its looking like we should keep our unbroken record of no rain, so come along for a summer evening of body weight strengthening, mobility and stability work.
I will be confirming the winter timetable in the next few weeks.
(and no sessions on the bank holiday next week)
Lucy, Head Coach
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Agreed - they've been great fun and hard work!! Thanks Lucy :-)
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