Time: November 2, 2017 from 7pm to 8pm
Location: Tooting Athletics Track
Street: Tooting Bec Road
City/Town: London
Website or Map: https://www.google.co.uk/maps…
Event Type: running, track
Organized By: Sam Blackburn and Lucy Hurn
Latest Activity: Nov 2, 2017
Cost: £4.50 (to be paid to track reception) + £2 to the coach
Session limit: 20 attendees
The session is for all running abilities. The focus of these sessions will be on building base endurance, speed and improving running technique. Train faster and smarter on this 8-lane fully floodlit track and see your run splits drop! They will certainly be of use to anybody aiming to improve their running PB.
Please bring water and a watch and meet track side next to the starting line and stairs.
To be guaranteed of a space please login and RSVP for the session (Thursday 12pm is the cut-off for cancellations). If you cannot make a session please change your RSVP status to free up your place for someone else.
To check whether you are within the session limit, count the number signed up before you, starting from the bottom right corner.
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Sorry all, I won't make it - late at work. See you next week and sorry for the sin bin!
Hi everyone - I will be coaching the session tonight. As it's the first Thursday of the month, that means Time Trial night - we will be focusing on the 3km TT after some warm up drills so remember to bring your watches and some fresh legs. I will also try and film some of your running as well so you can see your current running form.
See you at 7. Nick
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