Wednesday Swim

Event Details

Time: January 10, 2018 from 8:30pm to 9:30pm
Location: Streatham Ice and Leisure Centre
Street: Streatham High Road, SW16 6HX
Event Type: swim, coached, technique
Organized By: Nick and Emily
Latest Activity: Jan 11, 2018

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Event Description

Cost: £5.00

Session limit: 14 attendees (if you are more than 5 minutes late you may find your space has been given to someone waiting)

This session is focused on technique and base stamina with plenty of individual pointers to help you improve. If you felt your swim let you down in your races this year, or you want to get a PB next time around, these are sessions that will help you achieve those goals. We have two lanes to cater for a range of swimming abilities and speeds.

Show your digital membership card at reception to get let through.

To be guaranteed of a space please login and RSVP for the session (Wednesday 12pm is the cut-off for cancellations). If you cannot make a session please change your RSVP status to free up your place for someone else.

To check whether you are within the session limit, count the number signed up before you, starting from the bottom right corner.

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Comment by Emily Robinson on January 11, 2018 at 10:54: No worries Ellie! No sin bins as was not a full group so no one missed out! Plus wouldn't want you to miss swimming next week ;-)

Comment by Ellie S on January 10, 2018 at 19:31: Apologies for the late cancellation Emily. Accepting the sin binning x

Comment by Emily Robinson on January 7, 2018 at 16:52: Hi all

First week back so we will be doing a CSS test. This critical swimming speed test is a great way to know how your swimming fitness and speed has progressed over the season and gives you a good idea of expected race pace.

Many of the Windrush sessions will be paced at your CSS so it is important to know what it is so swimming training is done at the right pace for you. We will be testing CSS on the following dates:

12th Feb and 14th March (if you wish to avoid or attend)

Please bring a watch to time yourself on Wednesday.