Want to try and prevent injuries, get stronger, develop your technique, listen to my dodgy pop workout playlist or just get the weekend off to a good start?

Then come along to strength and conditioning sessions, restarting this Friday. See sign up details on the right.

NB we're in studio 3, not studio 1 this time. 

No experience needed, all welcome,

Lucy, head coach

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Yah! Great news 

Great session. Really pleased to see it's back (even if I probably can't make this week and definitely can't do next). 

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