Up next... Performance Q&A 8th March & Nutrition 15th March

Hi all. Next up in our line up of talks is our Q&A session with Justin and Nick next Thursday (8th) talking all things performance related; qualification races, what you need to know about racing for GB age group, and some insights into their experiences of racing. It's a free event and well worth coming along to even if you don't plan to race in any qualification races! Sign up in the events so we know numbers .

Then it's our sports nutrition talk on Thursday 15th March with sports nutritionist Caroline MacGregor. She'll be giving us some helpful tips, the science behind fuelling, and answering any questions. Sign up in the events page .

Hope to see you all at both!

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Justin and I are looking forward to sharing some of our experience and toptips in Age Group and IM championships races and qualification processes on Thursday 8th March. Come join us for a drink and a chat if you're interested in setting some of these goals for the year.

There's no charge for this session either so just sign up on the Performance Q&A Workshop event so we know you are attending ---->

Who's brining the cake to the Sports Nutrition seminar? 

Reminder to sign up for Performance Q&A this Thursday at the Florence, join us for a drink and a chat!

We will be talking about GB Age Group qualifier events, IM and Challenge Championships, other performance areas and how you can target your training for these races based on some of our experience.

See you there

I'll be there tomorrow guys - perfect timing for my attempt at a GB Tri (Du) Suit on Sunday!

Hi all. I’ll swing in for a beer and a chat if I can make the timings work later

I'll be there this evening; looking forward to it.

Jackson will be in attendance after being promised roast chicken by Paul C.

Attachments:

Thanks everyone who came to the Performance session yesterday.

Here is a good link on the BTF website I mentioned about the Age Group championship races and all you need to know to enter and qualify for the ones you are interested:

https://www.britishtriathlon.org/gb-teams/age-group/age-group-quali... 

And here is a copy of the document I had a few printouts for - https://www.britishtriathlon.org/britain/documents/age-group/major-... 

Any questions Ironman/Challenge/AgeGroup/Performance racing give Justin or myself a shout at any sessions.

In the meantime happy training everyone!

Thanks Nick, I was just about to drop you a line to say thank you to both Justin & yourself  for last night as well. It was a great little session and explained everything in an easy format with some Q&A on everything over a pint ( ok in my case orange juice ). 

I am sure Jackson enjoyed it too :) 

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