Ey up,

Re: Body Composition - Registered Dietitian / Sports Nutritionist

My flat mate is a registered dietitian, sports nutritionist and qualified kinanthropometrist and has kindly offered a Windrush discount on a body composition analysis.

Analysis of your body composition can be highly useful in a sport like triathlon where higher lean mass coupled with low fat mass is related to improved athletic performance. Understanding the composition of your body & using it to make training adjustment that optimise your bodies build-up can make a significant difference to your performance, training & recovery.

Assessment:

• Skin calliper analysis of 8 skin-fold sites
• Lengths, girths and skeletal breadths
• Calculated body fat percentage
• Somatotype analysis (appraisal of body shape and composition)

Benefits: 

• Understand your current composition
• Analysis of how your current body composition relates to sport-specific recommendations
• Useful for focusing training plans in order to optimise performance gains

Standard RRP: £75.00

Windrush price: £30.00

If you're interested drop me a message / Whatsapp (i'm in the groups under Curry). I've had mine done and highly recommend!

Matt.