Volunteers needed for a free run training session Wed am

Hi all, 

I'm looking for some volunteers to help me with some filming and photography. 

I will be doing a free 1 hour coached run technique session on Tooting Common (near to the café by Bedford Hill) on Wed 1st August, from 7.15-8.15am, followed by some photography.

The first hour will be filmed. The majority is for a course I am doing, to be shared with my tutor, and I may also use some small edits for my own coaching website/ social media. It will be a normal session, focussed on technique and some short intervals, that just happens to be filmed, rather than faffing around to get the right angle etc. Its suitable for all levels, you don’t need to be a ‘good’ or ‘fast’ runner.

I'm also very happy to share the film with you (unedited version) so you have a record of what we covered in the session. 

That will be followed by 30-60 mins (dependent on how long you can stay) of photography for my own and Windrush website/ social media. 

I'll bring along a breakfast picnic for afterwards. 

The filming and photography will be done by Lisa Bretherick - Windrush member and ace photographer (do have a look at her site - www.lisaimages.com).

If you're interested and free please let me know (if you don't already have my details, friend me on here) and I’ll send you more details.

Please let me know:

- Your email address

- When you can stay until (I’ll need to you to stay for all of the filmed session from 7.15-8.15am, let me know how long you could stay on after that.) 

- Any run related injuries (just briefly) 

Thanks, 

Lucy 

NB This is not an official Windrush session and you don’t need to sign up online for it, but I do need to know numbers.

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