A great offer for the club for the first couple of takers!

"As a former age-group duathlete, earlier this year I launched a new kind of workshop that teaches mindfulness-based practices and integrates these skills with running. The courses are designed both to offer benefits to our approach to running as well as more broadly supporting everyday wellbeing. Our website - runzen.co.uk - has more details including testimonials from our recent events.

 We've scheduled two separate one-day Mindfulness for Runners workshops at Victoria Park (Sunday 30th September and Saturday 20th October).

We would like to offer a free place at one of these workshops to a representative from your club (perhaps a coach or committee member) to come and experience the benefits firsthand.

We can then also offer your club members a 10% discount.

Stuart McLeod

RUNZEN"

runzen.contact@gmail.com