https://myclubhouse.windrushtri.co.uk/Events/Calendar/ViewSeries?id... 

Following on from the 'Back to Basics' Swim Course - this 'Advancing your Technique' course will build on the fundamentals learned (or you may already have) to equal a more efficient stroke. Taught by Becky Goodwin our head coach!

This is the best time to revisit your technique and prepare for your season!

The sessions will focus on the following:

Themes that will be covered are:
- Body roll
- Stroke rhythm
- Propulsion 
- Kick timing

You will need to pay in advance for the full course and places are not transferable (i.e. if you can't attend one of the nights you can't sell your place to someone else because the course will build on what you have learnt in previous weeks). 

The course will cost £50 per person.

Sign up now: 

https://myclubhouse.windrushtri.co.uk/Events/Calendar/ViewSeries?id...