Permalink Reply by Tony on September 17, 2017 at 15:40
Hey Zec well done! Was great to see you.
And in the end you did very well and seemed to have a good time?
Mind you had an apprehensive look on your face at the start - the sort I have at the start of Pilates classes.
Was supporting my friend Sara who I've been coaching to do this swim. Now hoping to persuade her to do this next year (she is from Wales) - you could try it too as your next challenge ;-)
ha ha.i had no idea of the scale..bit once in it as more to do with, I can't see where I'm going?? was fresh but not freexing. we not sure about another open water. unless the Lido. thanks for the support.
Permalink Reply by Tony on September 17, 2017 at 16:09
Just in case people get the wrong idea, the apprehensive look on my face before Pilates is because I've spent a lifetime NOT working on flexibility with predictable results.
Your classes are brilliant and I'd really recommend them to any member in particular as a way to reduce the risk of injury through running and cycling.
hello Laura!!
no I didn't see your post. I need to check windrush website more. much needed hot tub. my wave was at 16.35. what time was yours?
well done!!